Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.

I completely understand.

If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.

Here you’ll find in-depth testimonials from former clients.

Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.

What problem led you to seek out coaching?

Initially, my relationship with my children, but very quickly our sessions led to a deeper root, which is my relationship with my parents/grandparents and myself!

Was there anything you were afraid of when you started coaching sessions?

The only thing I was afraid of was not being the kind of mom my kids deserve, that's what led me here.

What are three words you would use to describe yourself before coaching?

shaky, broken, dark

What was the overall feeling you got from me during coaching sessions?

You are incredible. You hold space for me. After we got off our first call, I remember specifically thinking- "that's what people mean when they say 'holding space.'" You are inviting and warm, yet there is an intensity about you- not in a negative way, but in a way that makes me feel like we're not here for fluff, we're here to do needed work. I

What kind of breakthroughs did you experience if any?

So many! You've helped me tap into my wise-self, to recognize her, to really see her. I've known there was something there, but it was more of a muffled voice before. The more time we've spent unearthing her, the more I feel her steady presence.

What are three words you would use to describe now that you are well along your journey with me?

Unearthed, healing, steady

What was this experience like for you?

I'm no stranger to therapy, life coaches, and personal growth, but I have never felt the breakthrough I've experienced with you in any other experience. I feel deeply connected to the work we're doing together like you're helping fuse pieces of me back together.

Is there anything else I could have done to enhance your experience as a client?

I only wish I had longer sessions with you!

On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?

5 stars - Excellent

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!