Bright Light Marriage and Family Therapy

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Learn to speak LOVE | Week 13 | Confidence Revolution

Have you found that love comes in all shapes and sizes? There’s BIG love, spontaneous love, platonic love, fizzle out love (you know the kind), forever love, unconditional love (my favorite!) and intentional love (okay – really my favorite!) just to name a few.

And have you also found that no matter the label placed on it – you KNOW when you feel loved? It’s an undeniable sensation, you know you are welcome to be your authentic no-is-home-and-you-can-do whatever-you-want self. :) 

If you're in a long term relationship with someone (a spouse, a friend, a girlfriend/boyfriend, children, family members), you have a wonderfully unique opportunity in front of you. You have the chance to GROW in love as well as GROW the love between you and the other person.

Relationships are not easy, even challenging at times, but they don’t have to be a slog. They are supposed to make us feel good! They can bring us joy, laughter and a sense of security. Relationships can even be the unwavering foundation we stand on when we look into the big bright world.  But before they can be all that, they have to be tended to.

In this week’s Week 13 Confidence Revolution lesson I am introducing two books.
1) The Zimzum of Love and
2) The 5 Love Languages 

Marriage is different for everyone, but for me, it is my center and so I don’t just wish it well, I invest in it. I enjoy tending to it, and these books have helped fortify my marriage. 

If there’s a relationship that you’d like to strengthen, that you’d like to see flourish, that you’d like to get more out of, watch this video for some guidance.

The great news is that tailored love can be satisfying, fulfilling and uplifting. When you love someone well, you give a gift from the heavens.

You deserve to love and be loved fiercely. 

love and grace, catia

Hey guys - if you're looking to feel better, feel happy and feel confident - I have something for you. 

I 100% wrote this in service of you. I want you to find joy in everyday life! 

Love!