Bright Light Marriage and Family Therapy

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Would you like a ham or turkey sandwich? | Week 5 | Confidence Revolution

Is your week going alright? I hope so! I had Mexican food last night so I'm a happy camper.

Today I am sharing with you what two things you can focus on that will help you make decisions you feel good about and that you are proud of. I describe how you can build a life you LIKE and even LOVE. 

When a decision is on the table, listen to your inner voice, you are wise beyond your years.  Your mind and body KNOW what to do, you just have to have to get still enough to listen and have enough courage to follow through. 

This is kind of turning into an online classroom, who knew? Podcast coming soon in April! Let me know what you like and love and things you're looking forward to! 

And let's all say a prayer for Mr. Peyton Manning! :)

Today I am sharing with you what two things you can focus on that will help you make decisions you feel good about and that you are proud of.