Catia Hernandez Holm is a Marriage and Family Therapist (LMFT-Associate supervised by Susan Gonzales LMFT-S, LPC-S) and a Certified Conscious Parenting Coach with an extensive international client base. Her approach combines empathy, compassion, and a hopeful spirit that empowers teens, individuals, parents and families to find peace, connection, contentment, and healing. Through her methods, clients have reported improved relationships, increased self-awareness, and a greater sense of fulfillment.
Catia integrates trauma-informed marriage and family therapy with the transformative insights of Conscious Parenting. She works at the intersection of intergenerational trauma, mindfulness, and somatic processing within a systems framework. Catia's unique skill set facilitates the client's deep healing and self-discovery. It encourages clients to reflect on and heal their traumas, allowing them to thrive as their most authentic selves.
Catia is an accomplished author, with her debut book, "The Courage to Become," achieving instant acclaim and gaining recognition from booksellers like Barnes & Noble and Book People. Her second book, "A Gentle Return," released in October 2024, an inspirational memoir inspiring women to embrace their wholeness, was an instant #1 bestseller.
Known for her easygoing and charismatic energy, Catia is a sought-after speaker whose TEDx Talk, "Choose Joy or Die," has inspired thousands. Her captivating storytelling and practical tools help audiences pursue authentic lives.
Catia's expertise has earned her recognition and has been widely featured on media outlets such as ABC, CBS, NBC, and the Austin American Statesman.
She offices in Wimberley, Texas and resides in the Texas Hill Country with her family.
A note from Catia: I’m filled with gratitude for the tapestry of experiences that have shaped who I am today. I wanted to take a moment to let you in on a little more about me and where I come from—a peek into my journey.
Each milestone, each challenge, and even the moments that are harder to articulate have served as stepping stones, guiding me to this very moment in my life and career. I’ve faced difficulties that often don’t fit neatly into a timeline, but I honor those experiences in my books and writings. They are part of my story and inform the compassion and understanding I bring into my therapy practice.