Hi, I’m Catia, a licensed marriage and family therapist associate and certified conscious parenting coach based in Wimberley, Texas. I help individuals and families heal from trauma, navigate life’s transitions, and create deeper, more meaningful relationships. I’ve had the honor of working with people from all walks of life, guiding them through challenges like anxiety, depression, and stress to a place of healing and joy.
Beyond my work as a therapist, I’m also a bestselling author and a TEDx speaker, where I’ve shared my message of resilience and choosing joy. My approach is warm, trauma-informed, and rooted in helping you embrace your authentic self. I create a safe, non-judgmental space where you can explore what’s holding you back and begin to heal. Whether through therapy, coaching, or simply subscribing to my newsletter, I’m here to support you on your journey.

Notes on Living a Bright Life is a weekly love letter filled with smart, soulful encouragement to help you redefine success, embrace healing, and create a life that feels like yours. It's a gentle reminder that joy, purpose, and alignment are not things you have to earn — they're yours to claim, exactly as you are.

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