Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?: I felt like I was at a crossroads in my life. All my actions were done to benefit the expectations and feelings of people around me. This lead to passive aggressiveness, anxiety, and a feeling of indifference. I needed to learn to start making decisions that made me happy.
Was there anything you were afraid of when you started coaching sessions?: I was afraid that I would not have a connection with my therapist. If I thought they were unprepared or not listening or not Interacting, I feel that I would have been turned off to the whole experience and not continued with sessions.
What made you feel comfortable enough to leap with me?: Honestly, I don't know. You have an easy way about you. I felt like I was talking to a friend....not a therapist. I imagine I felt that way because you are prepared, interactive, and provide immediate incite to my issues.
What are three words you would use to describe yourself before coaching?: Fake/fraud, indifferent, indecisive, anxious
What was the overall feeling you got from me during coaching sessions?: Safe...I felt you were on my side to get me to a better place in my mental health journey. No judgment...just work to get me better.
What kind of breakthroughs did you experience, if any?: I realized that my desire for everyone to like and accept me most likely came from my parents’ divorce as a child. I did "the right" thing all the time for my father's piece of mind more than mine.
What are three words you would use to describe now that you are well along your journey with me (or maybe you've completed your journey with me for now.): Self-aware, decisive, anxious
What was this experience like for you?: It was and is an enlightening experience. I know men don't like to ask for help or admit they need help. I should have asked for help years ago....It would have saved me a lot of wasted years and anxiety.
How has coaching affected your relationship with your children?: I listen more. Try to teach, not preach.
It's still a work in progress.
How has coaching affected your relationship with your significant other?: A huge effect. I was trapped in my head from communicating my dreams and worries because I didn't think she would understand my feelings. It was mostly all in my head....she's on my team as much as I am on hers.
What would you tell someone curious about seeking out coaching but apprehensive?: Just try it...the worst that can happen is you stay exactly where you are now. But maybe....maybe you will get with a therapist that can help you move forward.
Is there anything else I could have done to enhance your experience as a client?: No....it was extremely positive. I feel very blessed to have been referred to you.
On a scale of 1-5, 1 being not so good, 5 being excellent, How would you rate your experience with me?: 5 stars - Excellent.
Is there anything else you'd like to add?: Thank you very much, and I will continue my treatment.
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?: Extreme parenting stress, suicidal teenager
Was there anything you were afraid of when you started coaching sessions?: Being judged as a bad parent when my child was struggling. Being told her struggles were my fault.
What made you feel comfortable enough to take the leap with me?: From the minute I spoke to Catia, I felt welcomed. With wisdom and grace I have felt held to explore and wonder at my journey to date.
What are three words you would use to describe yourself before coaching?: Scared, tight, alcohol dependent
What was the overall feeling you got from me during coaching sessions?: Welcomed, held, safe, encouraged, connected, valued, seen.
What kind of breakthroughs did you experience if any?: I was alcohol dependent. I was holding on tight and parenting with fear.
What are three words you would use to describe now that you are well along your journey with me (or maybe you've completed your journey with me for now.): Sober, liberated, becoming whole
What was this experience like for you?: Exhausting, liberating, necessary.
How has coaching affected your relationship with your children?: I feel joy now as a parent, I am seen and I revel in the gifts parenting brings me. I am gently reminded to sink into the wonder my children find in the every day, to laugh, to cuddle, to dream and to love with an open heart. I am with them.
How has coaching affected your relationship with your significant other?: While we haven't focused on marriage counselling, my communication with my spouse has dramatically improved.
What would you tell someone who is curious about seeking out coaching, but apprehensive?: There is nothing to lose and everything to gain. I have gained so very much, more than I knew was possible. I thought I was destined to live a life that didn't rise to meet me, didn't quite fit what I had imagined for myself. I thought my authentic self was so hidden, she was gone for good. I see, feel and hear my authentic self more and more each day - she is rising! I am becoming who I want to be and I'll never look back. I am free, free to be me.
Is there anything else I could have done to enhance your experience as a client?: Honestly, no I am so please and look forward to every session!
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?: 5 stars - Excellent
Is there anything else you'd like to add?: Thank you
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
General frustration with my life.
Was there anything you were afraid of when you started coaching sessions?'
That it might feel too open-ended for me, when I like to feel productive.
What made you feel comfortable enough to take the leap with me?
I felt an instant connection with Catia, and feel fully refreshed after each session.
What are three words you would use to describe yourself before coaching?
Stressed, overwhelmed, frantic.
What was the overall feeling you got from me during coaching sessions?
Safe and heard
What kind of breakthroughs did you experience if any?
Lots of breakthroughs regarding my life, my family and my family of origin! Probably too many to say in a public testimonial, but suffice it to say I truly recommend trying a session with Catia.
What are three words you would use to describe now that you are well along your journey with me (or maybe you've completed your journey with me for now.)
Confident, self-cared-for, thoughtful
What was this experience like for you?
Transformative!
How has coaching affected your relationship with your children?
I am more patient with them and spend more quality time with them.
How has coaching affected your relationship with your significant other?
I advocate for myself and ask for what I need.
What would you tell someone who is curious about seeking out coaching, but apprehensive?
These sessions feel like relaxing baths, and who's ever regretted a bath?
Is there anything else I could have done to enhance your experience as a client?
It's great!
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
When life threw its biggest curveball of my adult life, I was left feeling completely incapable of pulling the pieces back together.
I spent 12 months trying to cope, heal and make sense of hurt that was deep and messy. I had taken myself as far as I knew how and knew that if I were going to be set free, I needed therapy…something more, which led me to Catia. Two years later, here I am, mostly whole again and better because we tackled so much more than I ever intended.
There isn’t a topic we haven’t covered, from parenting to friendships to marriage to sex to self-image to health goals to career to finances to family relationships to my past and my future.
Each session, Catia knew precisely what to bring to the table. Sometimes that meant holding space, sometimes that meant asking the right questions, sometimes that meant making me dig deep into painful places to process, and some days it was an ear on the other side to listen to me cry as I barely got my words out. I have grown. I have healed and learned what self-love and acceptance really are.
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
I was tired of my own self, unable to understand why I am here on this earth and what’s my purpose of life. I was feeling heavy and lacked clarity.
Was there anything you were afraid of when you started coaching sessions?
Yes I was really afraid of my privacy and judgment. I am grateful to you, Catia, for how lovingly you met where was I on my path , which is not an easy thing .
What made you feel comfortable enough to take the leap with me?
In each and every session you allowed me to take the lead and there was no lecture, only guidance showing me and helping me to understand and uncover my present day patterns and intergenerational patterns. Catia, you were full of compassion — which I needed the most in my life.
What are three words you would use to describe yourself before coaching?
Anxious, empath ,loving
What was the overall feeling you got from me during coaching sessions?
Since day one, I trusted you. You are a place which is extremely safe and for me only me. You never touched your phone or were distracted during the sessions and I felt welcomed with only love and compassion. I am living an authentic life full of joy because you made me clear that I have the power to live the way I want and who I am . This is huge and I am forever grateful.
What kind of breakthroughs did you experience if any?
Yes I did experience many breakthroughs!
The major breakthrough is that I know now who I am. I am of course a kind hearted but reserved person who is a forever student - I uncovered that.my people pleaser personality was only a stress response.
I have learned the meaning of body wisdom and this is healing my soul. It’s difficult to express how my each and every cell is dancing. The techniques you showed me helped heal my inner child. I now feel relaxed and like I am in a safe place.
What are three words you would use to describe now that you are well along your journey with me (or maybe you've completed your journey with me for now.)
Authentic , beautiful and non judgmental person who is in joy because I am in the present.
What was this experience like for you?
This journey was safe with you and I am blessed to have you. You have a heart of gold and your non judgmental approach was the best part , you taught me how I was trying to survive and now I am on a path of thriving.
How has coaching affected your relationship with your children?
It’s getting better because I have started honouring their path without judgment and I have stopped rescuing them. I know the meaning of invitation. Always there for them and showing up for myself is the best gift I can give to my loved ones.
How has coaching affected your relationship with your significant other?
Yes , we are more in flow.
What would you tell someone who is curious about seeking out coaching, but apprehensive?
I would say everyone needs the sunlight to be alive . Coaching is the safest way to uncover your patterns and heal yourself. It’s safe and important if you want to see your full potential.
Is there anything else I could have done to enhance your experience as a client?
You are already queen the way you are. Honestly I would love to meet you in person one day.
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Couples Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
We are in a relationship for 4 years and things are "well", but I felt blocked in envisioning and actual future together.
We both felt it came to the point where support could help us move forward.
Was there anything you were afraid of when you started coaching sessions?
There was a balance of excitement and fear.
We both have had individual therapy so the concept didn't scare us anymore, even though I noticed I wasn't fully in tune with it yet.
I wasn't sharing it with my friends before I embraced it myself.
I definitely felt some positive reinforcement because it came to the point where I realized, this may really do a lot for us and myself individually.
What made you feel comfortable enough to take the leap with me?
My girlfriend has worked with Catia before, so we decided to go with a trial session.
This really helped, because we had other trials and both of us didn't feel connected to those at all.
My partner already felt aligned with Catia, and I genuinely felt it as well from the trial session.
What are three words you would use to describe yourself before coaching?
-stuck ("how to move forward with the relationship/powerlessness")
- self-blame ("why am I not ready for this future commitment?")
- unclear ("what do I actually want?")
What was the overall feeling you got from me during coaching sessions?
Safety, welcomed, and commitment.
What I really enjoyed about Catia's facilitation is how she kept our goals in mind, while being flexible.
She was able to improvise, while we worked towards what we wanted to get out of the session.
I also felt she was really there for 'us', while I feel some therapists also have an interest in proving themselves - Catia gave me no such impression.
It was safe, powerful and I every time I really looked forward to each session.
What kind of breakthroughs did you experience if any?
What do I actually want out of my love relationship
- I was conditioned as the "difficult" kid, so identifying what I really want is what I tend to question
- that having a 3rd person in the room, when we as a couple discuss our challenges, is a game-changer
What are three words you would use to describe now that you are well along your journey with me (or maybe you've completed your journey with me for now.)
-clarity
- confidence
- courage
What was this experience like for you?
It was one of the best personal investments I've ever made.
I remember saying after one of the first sessions to my partner: "even if we're not meant to be, there's so much I'm learning about myself in these sessions".
One-on-one therapy is already wonderful, doing it with your partner gives a whole different perspective.
Especially with Catia.
How has coaching affected your relationship with your children?
We have no children at the moment.
How has coaching affected your relationship with your significant other?
On a big level.
We communicate differently and understand so much more about each other.
I feel we can now speak with more distance about the issues we face, and there's more mutual trust when doing so.
What would you tell someone who is curious about seeking out coaching, but apprehensive?
It'll be one of the best things you'll ever do.
I feel everyone would benefit 100% from coaching, whether they're feeling strong challenges or not.
Is there anything else I could have done to enhance your experience as a client?
After the last session, perhaps send us off with your notes of the experience we had together.
As your perspective is super valuable and can help us individually and as a couple, and give us anchor points for reflection.
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Is there anything else you'd like to add?
Thanks so much for this life-changing experience.
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
I reached out to Catia for coaching after my divorce when I needed support for myself and my kids.
Was there anything you were afraid of when you started coaching sessions?
I was afraid to open up, afraid to admit I needed help, and afraid of opening up old wounds.
What made you feel comfortable enough to take the leap with me?
Feeling as though we were on the journey together in a nonjudgmental space was so refreshing. It’s hard to admit parenting fears and fears of failure and I never felt judged or that my life was a burden to listen to.
What are three words you would use to describe yourself before coaching?
Scared, alone, lonely
What was the overall feeling you got from me during coaching sessions?
During the coaching sessions I felt welcomed, appreciated, listened to, and supported.
What kind of breakthroughs did you experience if any?
A major breakthrough of coaching for me has been to accept the help and to know that this is hard- parenting, divorcing, picking myself up - is hard and I don't need to expect myself to do more than I can handle. I can handle a lot of things- but I need to make sure I feel supported by myself and not run myself thin.
What are three words you would use to describe now that you are well along your journey with me (or maybe you've completed your journey with me for now.
Optimistic, scared (still- because even though these are good changes, they are hard changes), willing
What was this experience like for you?
This has been eye-opening in the way that I am now noticing areas where I am doing OK in my life. It has been a rewarding and happy experience.
How has coaching affected your relationship with your children?
I feel more at ease with my children, more of a 'present' parent, and more of a mom who is willing to listen. I also give myself a break.
How has coaching affected your relationship with your significant other?: NA
What would you tell someone who is curious about seeking out coaching, but apprehensive?
I would tell them to be open to a coaching relationship and to a new relationship with themselves.
Is there anything else I could have done to enhance your experience as a client?: NA
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?: 5 stars - Excellent
Is there anything else you'd like to add?
Since beginning coaching with Catia - which has been on and off for about a year - I have learned to be a better mother, a better friend, and a better person to myself.
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
Feelings of stagnation, unhappiness, and emotional imbalance.
Was there anything you were afraid of when you started coaching sessions?
I was afraid of making changes but fundamentally understood changes were necessary. Catia helped me face my fears.
What made you feel comfortable enough to take the leap with me?
The Higher Power Hour was the doorway that led to open discussions with a group that felt like family from the beginning, and Catia, being the leader that knows how to listen and lead a conversation with compassion, empathy, and free from judgments, is what helped me take the leap.
What are three words you would use to describe yourself before coaching?
Insecure, hesitant, fearsome.
What was the overall feeling you got from me during coaching sessions?
Empowered but in the most gentle and elegant way.
What kind of breakthroughs did you experience if any?
That my inner child needed a lot of healing and that I had the capacity to be “enough”.
What are three words you would use to describe now that you are well along your journey with me?
Empowered, enlightened, and in-progress.
What was this experience like for you?
My experience with Catia has been short-lived (3 sessions) but highly impactful! She helped me identify the source of my anxiety/ feelings of inadequacy and how to cope with them. There’s room for more improvement & I look forward to more sessions when i’m ready for the next phase.
How has coaching affected your relationship with your children? N/A
How has coaching affected your relationship with your significant other? N/A yet
What would you tell someone who is curious about seeking out coaching, but apprehensive?
Take a leap of faith...you won’t be disappointed! Only disappointed that you didn’t do this sooner.
Is there anything else I could have done to enhance your experience as a client?
Can’t think of anything at the moment.
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
Anxiety about the negative changes in my marriage.
Was there anything you were afraid of when you started coaching sessions?
Yes, I was afraid of talk to anyone about my feelings, facing old wounds and making changes
What are three words you would use to describe yourself before coaching?
Anxious, depressed and negative about the future
What was the overall feeling you got from me during coaching sessions?
From the first day, I felt relaxed and welcomed, like I was talking to a friend and she listened without judgement, and gave me another way to look at things. She broke things down and let me see the real truths that I have in my head and heart.
What kind of breakthroughs did you experience if any?
Yes, lots of breakthroughs. The main one was that I was going to be ok, either married or divorced because I was CHOOSING my life. I realized that I had I needed to be in my power and in order to go that I needed to stop giving away my power and do things that made me feel powerful/alive. I also understand that I need accept the ways things are and how people are not the way I want them to be.
What are three words you would use to describe now that you are well along your journey with me?
Positive about the future, supported, and accepting
What was this experience like for you?
Was a great experience that I should have started earlier and would recommend to anyone. I will continue to work with Catia.
How has coaching affected your relationship with your children?
I can be more accepting of who they are and be more present with them
How has coaching affected your relationship with your significant other?
I can see that my actions are my own and have stopped blaming him. I also see that he cannot be everything, that I need other people and more importantly myself to fill my life with happiness.
What would you tell someone who is curious about seeking out coaching, but apprehensive?
You need to do it, even if you only need a session or 2, it’s so worth it.
Is there anything else I could have done to enhance your experience as a client?
I would say home assignments. Things I could do on my own
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Is there anything else you'd like to add?
Thank you for your work, it has changed my thinking and I’ll be forever grateful.
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?: I was dealing with underlying anxiety issues. I also felt a loss of control over my life. Daily activities and tasks were running my life instead of me feeling in control.
Was there anything you were afraid of when you started coaching sessions?: I was nervous about opening up and sharing personal details.
What are three words you would use to describe yourself before coaching?
Anxious, Lost, Overwhelmed
What was the overall feeling you got from me during coaching sessions?
I felt a safe space of acceptance. I felt reassurance that helped me to gain confidence in myself. I felt welcomed and truly cared about.
What kind of breakthroughs did you experience if any?
I had many breakthroughs. I discovered I was holding on to things that didn't even matter to me anymore. I was overwhelmed and tired of the heaviness, and it was such a breakthrough to realize I didn't have to carry it anymore. I also was able to say the words I had never said: I deserve more. That was huge. In our culture, we're taught to make ourselves small...but with your help, I was able to say it: i deserve more! And by putting those words out in the world, I was able to create a world and seek out the things I felt I deserved.
What are three words you would use to describe now that you are well along your journey with me?
Lighter, Balanced, Glowing
What was this experience like for you?
Life changing. I have had such a pivotal change in mindset. You've helped me bring out my shine that I had hidden for so long.
How has coaching affected your relationship with your children?
I'm still working on that.
How has coaching affected your relationship with your significant other?
It has made me comfortable with who I am and my worth. I am able to speak my mind more freely. Coaching has definitely given me the tools for better communication and relationship building.
What would you tell someone who is curious about seeking out coaching, but apprehensive?
Do it! Be open to changing your life for the better. Catia will welcome you with open arms and create a safe space for you to speak freely. Life isn't healed overnight, but the mindset begins to change right away and life is lived with a different perspective and that makes all the difference.
Is there anything else I could have done to enhance your experience as a client?
My only iffy experience is booking the appointment. I would have to search out an email to click the make appointment. I should have taken the time to learn your website, but it would be easier if there was a book now button. but that's me complaining of a first world problem! ha!
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Is there anything else you'd like to add?
Thank you so much. You really have made a huge difference in my daily life!
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
I felt unseen and didn't have anyone I felt that I could truly trust to talk to. I wanted to make sure I wasn't crazy for having all of these feelings bottled up and swirling around like a tornado inside me! I needed to let out and discuss what was going on internally, and I didn't have the ability to do that with anyone I knew. I felt that Catia would be able to hear me and see me. I had checked her Instagram and website prior and listened in on her Higher Power Hour, which gave me all the confidence I needed that I could talk to her.
Was there anything you were afraid of when you started coaching sessions?
I was afraid of being judged. I was afraid that what I was going to say would be so shocking or horrific that it would cause a negative reaction. I was also afraid that I was going to lose what I had. The last time I sought coaching I lost my relationship soon after (probably because I was healing!), and I was afraid that would happen again. But I knew I needed to heal more than my fear of what would happen as a result of seeking support.
What are three words you would use to describe yourself before coaching?
Anxious, Confused, and afraid
What was the overall feeling you got from me during coaching sessions?
My first impression was that you took it very seriously. This made me feel safe and also excited that we were going to get to work! I knew there was so much to unpack, and sometimes our sessions ran over, but you never got impatient with me or judged me. The best part is that you never told me I was saying it wrong. I tend to turn a lot of people away because of how I say things, but you always said I was saying it fine and was good. This helped me feel even more safe and comfortable to speak what I truly feel, rather than a filtered version or what I think I "should" say about something.
What kind of breakthroughs did you experience if any?
The biggest breakthrough was probably my first session with you! I just truly let go and let out the truth about my past and you were the first woman I told about my experience. This, I realize now, is incredibly significant, and gave me the courage I needed to tell a couple of others in due time. I felt seen and heard and safe, which is exactly what I needed. Now, I remember that I have the power to seek out the comfort and support I need. I'm not simply stuck with the people in my life. I can get what I need and don't have to feel shameful about it either. I also felt breakthroughs in our role-playing sessions, which gave me the opportunity to see myself as myself in different situations. This was powerful because I realize I have choices in those situations with other people. I can still be myself, but I can choose a different response! WHAT! More Power!!
What are three words you would use to describe now that you are well along your journey with me?
More Confident, Stronger, Free(er)!
What was this experience like for you?
This experience has been so helpful - knowing I have a safe place to go where I can unpack and let go of all the swirling confusion and self-doubt that was plaguing me. I could see the progression and progress I was making every week, and I eventually got to the place where I wasn't dying to talk to you! It was very comforting and freeing, and fun too!
How has coaching affected your relationship with your children?
I don't have any children today, but this has helped me heal my relationship with God and with my unborn child in heaven. I felt that I was able to forgive myself more for my past, and let go of some of the self-hate and self-doubt that I was carrying every day. I am free, and she is free! I can start to let myself feel Joy again.
How has coaching affected your relationship with your significant other?
I have become less dependent on my significant other! This is great because he wasn't able to do what I needed at the time anyway! I feel like my renewed confidence in myself has relieved him of a lot of the burden or pressure he was feeling. I'm not expecting him to make me feel better anymore, which gives him the freedom to do what he needs to do and then come back with more love/affection/appreciation/effort for me! Not that I need it though, which is the best feeling of all! :) I feel safe again, not like I have to be at the mercy of whatever he's going to do. I can keep living my life and doing what I love!
What would you tell someone who is curious about seeking out coaching, but apprehensive?
Fear will always tell you that trying to heal is futile. That you're too far gone. You're too fat to ever lose weight again, so why even try? Etc. Etc. Etc. The tactics are always the same, and it's still the same lie. You have to overcome that by taking the leap of faith. First, you take the leap, then you ask the question later - was it worth it? Are YOU worth it? If you do it, then you are. If you don't, then the answer will appear to be "no". Recognize the fear for what it is - your scared mind playing tricks on you. You're in control. Then 'Let Go'. Let people help you, let God help you, and THEN you'll see that you can help yourself!
Is there anything else I could have done to enhance your experience as a client?
My experience has been great! The only thing I would say (which I'm not sure is allowed but I'll put it out there anyway lol) is that I like having an agenda/plan. And I don't like coming up with the agenda XD! I know every session is different, and life is constantly happening so we have to be ready to adjust and pivot. Perhaps I need to address this need for a plan in one of our future sessions lol! I just want a direction or goal that I'm working towards, but I think the fact that I am thinking like that means that I'm past what I initially needed and am ready for the next "level", where I set the goals and expectations for myself. I suppose I have to get used to being in the driver's seat, rather than having it all worked out for me for the next four years! Thank you for your patience with me! :)
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Is there anything else you'd like to add?
You're a wonderful person, Catia! Thank you for your compassion and clarity! Thank you for the peace you bring and for reminding me to breathe! I'm excited to continue working together!
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
I was seeking techniques to be a better parent.
Was there anything you were afraid of when you started coaching sessions?
I really wasn’t afraid of anything. I felt very comfortable opening up to Catia. I trusted that her wisdom would help me.
What are three words you would use to describe yourself before coaching?
Trapped, insecure, and unaware
What was the overall feeling you got from me during coaching sessions?
You offered me a safe space to speak, free of judgment. You offered me comfort through all my emotions. I felt enlightened after each session.
What kind of breakthroughs did you experience if any?
Oh gosh! Where do I start? I went in hoping to gain some knowledge on how to be a better parent. Little did I know what was buried deep under the surface. In shedding years of repressed experiences, I gained cognizance of who I really am and what I want. Through your teaching, I know now how to tap into my awareness. I trust myself in making decisions the effect my mind, body, and soul. I’ve learned that having balance is key. Also, breaking free from the old, conditioned habits I inherited from past generations. This was a big one! All this that I’ve learned and am now practicing has improved my life in big ways. It’s still challenging at times. However, when I get stuck in an old behavioral pattern I remember something you said, that I will like how it feels to be free, strong me. This brings me back to all the wonderful things I learned.
What are three words you would use to describe now that you are well along your journey with me?
Strong, free, miracle
What was this experience like for you?
This experience was unexpected for me. Like I mentioned earlier, I was looking to be a better parent. I had no idea how confronting and working through my past would help me become a better parent. I felt that my past, which I felt I had handled, would not affect the quality of parent I would be. Wrong! My past was inhibiting me from being the parent I wanted to be. I am so grateful, really, for your wisdom, Catia. Your presence and style of teaching are so comforting. I am so happy I took you up on your complimentary 30-minute call.
How has coaching affected your relationship with your children?
I am more intentional when it comes to teaching my children about boundaries; correcting their behaviors; and connecting on a more profound level.
How has coaching affected your relationship with your significant other?
We are so much better off without the noise. I know you know what I mean. I feel us to be stronger, together. I love him more. I trust him more. I see him for real. The blinders are off.
What would you tell someone who is curious about seeking out coaching, but apprehensive?
We all have something that is hindering us from living a better life. Why not take a chance to free yourself from it? Take the Complimentary 30 minute Call. You never know what it can lead to.
Is there anything else I could have done to enhance your experience as a client?
I wish there was more time. Especially, when we’re in the middle of a tender moment. I think maybe having an option to have longer sessions than 55 minutes would really be beneficial for the client.
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Is there anything else you'd like to add?
You’re awesome, Catia! You’re like the beam of light at the end of a long, dark tunnel. Thank you for helping me free myself of my past.💜💜
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
What brought me to seeking coaching was back to back loss, COVID, and not knowing what was happening with my job.
Was there anything you were afraid of when you started coaching sessions?
I was most afraid that I would not get the answers I needed.
What are three words you would use to describe yourself before coaching?
I would say 3 words that would describe me before coaching are strong, resilient, and positive.
What was the overall feeling you got from me during coaching sessions?
The overall feeling I got from you during our coaching was complete openness.
What kind of breakthroughs did you experience if any?
I would say the breakthrough I had was that I can only control myself not the people around me.
What are three words you would use to describe now that you are well along your journey with me?
The 3 words I would use to describe me now is confidence, peace, and comfort.
What was this experience like for you?
The experience for me was like a tune up. I have done lots of work but had forgotten some things as life has changed so much.
How has coaching affected your relationship with your children? N/A
How has coaching affected your relationship with your significant other?
Coaching has made me see my relationship differently. All I can do is me.
What would you tell someone who is curious about seeking out coaching, but apprehensive?
I would tell anyone who just needs a different point of view from someone who does not know them they should definitely try it!
Is there anything else I could have done to enhance your experience as a client?
I would not change anything about my experience with you. My expectations were met and surpassed. With the Higher Power Hour and resources, I felt the experience was complete.
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Is there anything else you'd like to add?
I appreciate that you are a regular person who happens to be able to help others. You have the same issues that we all do. I don't feel less than with you.
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
Lack of confidence and trouble with personal relationships
Was there anything you were afraid of when you started coaching sessions?
I was afraid to share a few things that really had me feeling shame, yet I knew those were the things that I needed to release so I was scared of sharing and also that you may think bad things about me.
What are three words you would use to describe yourself before coaching?
Stuck, becoming more confident but still a little stuck
What was the overall feeling you got from me during coaching sessions?
Safe, that you also deal with things, I might be normal :)
What kind of breakthroughs did you experience if any?
-Freedom from some very old bits of shame that I couldn't talk about with anyone
-ability to connect to some family members that I had been struggling with
-okay with trying/failing/changing my mind
-kinder to myself
-I have stopped trying to cut bits of me off, in order to accept myself. For example, I am a free spirit and I have tried to dull that part of me until now, but now I feel it is part of me that brings me energy.
-giving myself WAY more grace
What are three words you would use to describe now that you are well along your journey with me?
Beautiful, light, strong
What was this experience like for you?
Amazing (at times scary and heavy but glad I brought everything so I could clear it up)
Is there anything else I could have done to enhance your experience as a client?
Nope I think you're AWESOME!!!!
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
From a client:
“I want to thank you for giving me the opportunity to work with you.
When I said you are worth your weight in gold, I meant that. I have felt more breakthrough working with you than any other coach or therapist I've worked with before.
This work we are just starting to crack into, it means so much to me to keep working through it, for my children.
After talking to you today, it smacked me across the face just how much trauma I have been through, and how much hardcore denial I have lived in about it. There's so much.
I fear if I don't keep working on it and talking about it and learning from people like you who can help me, that it will be my kids who suffer the most. Because if I don't work through it, I might never fully become the person I want to be, or fully help people the way I want to help them through my coaching, writing, and speaking. And I know if I don't start living in that full purpose I know I'm destined for, it will be worse than living distractedly. I fear it would cause me to become resentful and cynical in every relationship in my life. I don't want that. I want my pain to be part of my purpose to serve and show up for my little family SO well. And I want my pain to be my purpose in sharing my story with the world so that I can help others.
I simply cannot repay you.”
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
I was feeling conflicted in wanting to be a coach yet resisting and feeling mean towards the people closest to me. I didn’t feel aligned with peace.
Was there anything you were afraid of when you started coaching sessions?
I didn’t know what to expect. I wasn’t sure if I could shift this.
What are three words you would use to describe yourself before coaching?
Stuck, insecure, fearful
What was the overall feeling you got from me during coaching sessions?
Heard, honoured, validated, respected
What kind of breakthroughs did you experience if any?
Acceptance to people I didn’t expect I could accept.
Healthier feelings towards myself
What are three words you would use to describe now that you are well along your journey with me?
Healing, accepting, finding power
What was this experience like for you?
Safe and full with self-care
Is there anything else I could have done to enhance your experience as a client?
I wish I had journaled more between sessions but I’m going to do some journaling before our next one. But I felt in 1 month we got a lot accomplished!!
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
What problem led you to seek out coaching?
Initially, my relationship with my children, but very quickly our sessions led to a deeper root, which is my relationship with my parents/grandparents and myself!
Was there anything you were afraid of when you started coaching sessions?
The only thing I was afraid of was not being the kind of mom my kids deserve, that's what led me here.
What are three words you would use to describe yourself before coaching?
shaky, broken, dark
What was the overall feeling you got from me during coaching sessions?
You are incredible. You hold space for me. After we got off our first call, I remember specifically thinking- "that's what people mean when they say 'holding space.'" You are inviting and warm, yet there is an intensity about you- not in a negative way, but in a way that makes me feel like we're not here for fluff, we're here to do needed work. I
What kind of breakthroughs did you experience if any?
So many! You've helped me tap into my wise-self, to recognize her, to really see her. I've known there was something there, but it was more of a muffled voice before. The more time we've spent unearthing her, the more I feel her steady presence.
What are three words you would use to describe now that you are well along your journey with me?
Unearthed, healing, steady
What was this experience like for you?
I'm no stranger to therapy, life coaches, and personal growth, but I have never felt the breakthrough I've experienced with you in any other experience. I feel deeply connected to the work we're doing together like you're helping fuse pieces of me back together.
Is there anything else I could have done to enhance your experience as a client?
I only wish I had longer sessions with you!
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
Coaching Client Experience
Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.
I completely understand.
If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.
Here you’ll find in-depth testimonials from former clients.
Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.
Why did you seek out coaching?
I was going through hard times in my marriage. I was getting very anxious about what to do next, how to react if it was normal or not.
Was there anything you were afraid of when you started coaching sessions?
Yes, I was afraid of not doing things right, of giving a bad example to my children (girls and boy), afraid of not being able to manage the situation with less pain.
What was the overall feeling you got from me during coaching sessions?
Welcomed, relaxed, calm, open, understanding
What kind of breakthroughs did you experience if any?
My breakthrough was that I was holding my husband reliable for things related to my father. That I need to take my power back and believe in myself. That I am not ready to leave my marriage and I still have a lot to learn.
Would you call me again for coaching?
Yes!!
Is there anything else I could have done to enhance your experience as a client?
Nothing I can think of.
Thank you for doing this work !!
On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?
5 stars - Excellent
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!