Don't feed your subconcious Hot Cheetos | Week 4 | Confidence Revolution

Friends!

So far we've talked about what the #confidencerevolution is, why I'm pumped about it and why we will succeed. If you're new, welcome! Take a few minutes to watch videos 1-3 and soak in the goodness.

In this week's episode I talk about our mental chatter box and just how much power it has over us.

I also suggest a book that CHANGED my life for the better and how I think it can help you too.

With every teeny tiny modification you are changing your life for the better. I am proud of you! 

If you're new, welcome! Take a few minutes to watch videos 1-3 and soak in the goodness. In this week's episode I talk about our mental chatter box and just how much power it has over us.