What would Kate Middleton do? | Week 7 | Confidence Revolution

What would Kate Middleton do?

Nice to see you today!

Do you wish other people would treat you better? Are you tired of that old friend or family member disrespecting you?

Today's mini lesson is one tactic that helps build standards for the way YOU treat yourself and for the ways OTHERS treat you. I didn't quite know how to do that - so today I share with you how I pulled myself out of a streak of junky relationships.

We experience the universe at the level that we are at. If we rise in thought AND in action, the universe rises to meet us.  Let's make the decision to rise! 

We all learn a few different ways. I am a visual and social learner - as evidenced by today's video.  If you're not sure how you learn best, click here and do some exploring. This may help when you're taking on new challenges!

And don't forget we're building a library of video goodies. You can go back to them whenever you need a little life boost! Video library here. If you're on You Tube be sure to subscribe!

You are blooming into the fullness of your best self. 

Do you wish other people would treat you better? Are you tired of that old friend or family member disrespecting you? Today's mini lesson is one strategy on how to build boundaries and expectations for the way YOU treat yourself and for the ways OTHERS treat you.

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Don't feed your subconcious Hot Cheetos | Week 4 | Confidence Revolution

Friends!

So far we've talked about what the #confidencerevolution is, why I'm pumped about it and why we will succeed. If you're new, welcome! Take a few minutes to watch videos 1-3 and soak in the goodness.

In this week's episode I talk about our mental chatter box and just how much power it has over us.

I also suggest a book that CHANGED my life for the better and how I think it can help you too.

With every teeny tiny modification you are changing your life for the better. I am proud of you! 

If you're new, welcome! Take a few minutes to watch videos 1-3 and soak in the goodness. In this week's episode I talk about our mental chatter box and just how much power it has over us.

Read More