Courage to Become | Shea Jones

Becoming a youth pastor who has never been to seminary is also an obstacle for me. It was one of my pastor's ideas and sounded crazy to me at first. But, he said... “you're already doing it, Shea.” So, I worry about the teaching aspects sometimes and try to overcompensate with the connection, fun, community & service parts, but I'm also a natural learner so I think deep down I'm capable.


A quick note about The Courage to Become Series and today’s, featured woman. 

Hi! Catia here. I am delighted to bring you Season 4 of The Courage to Become! I ask women I admire to share a behind the scenes view of their becoming. We often see the result but aren’t privy to the through, to the transformation. And the through is where all the magic happens. The story you are about to read will buoy you with hope. Being a woman is not easy, but damn, if it can be magical. There are inspirational women everywhere, and Shea is one of them.

Enjoy her story of becoming. Shea makes me grin from ear to ear because she cares so much. I can feel her caring through the internet. She loves her people and her community well, she wants the best for all of us, and she’s not afraid to work hard at those things. Please welcome, Shea!


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Shea Jones from Austin New Church

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Tell us a little bit about yourself.

I'm a mom of two sassy elementary-aged girls. A wife, friend, daughter, youth pastor (for 4 yrs), and accountant (for 20). I've always been a bit of a rebel, from a young age. I could never shake my head yes if my gut said no. Which caused strife when I was younger and I learned how to navigate it better, to show discernment in responding, to make it count, to be heard, and helpful. I was raised by people who told me my voice mattered which I didn't realize was somewhat uncommon, so I have always believed it does, matter.

What was one thing you always dreamt of doing, were afraid to do, but did anyway?

I majored in government at UT Austin and always wanted to be in politics or become a lawyer. I've done neither.

I love that I get to tell my students that I still don't know what I want to be when I grow up. And that I added a new career (pastoring) at 38 yrs old. I didn't love school so I think that's part of why I never became a lawyer... although I worked a lot while I went to college (and had a decent amount of fun) so maybe that's why I didn't totally love it. Because I do love learning. I haven't been in politics because I think because I realized how risky, and uncertain it is and that doesn't pair well with my control-freak tendencies.

I'm also not sure I have thick enough skin.

Although... because my life & church is so driven by social justice issues in a way I feel like I get to do parts of both, just without the official title. I also have super loved getting involved in local politics.. my city and school board, etc. -- just taking every opportunity to get to know them because I feel like local politics can be super hard to feel connected to and understand.

Shea with the Austin New Church Students

Shea with the Austin New Church Students

How did it feel getting started?

I feel like I'm always getting started.

I've never been a visionary or dreamer. Any job or opportunity I've gotten hasn't been because I've dreamed it up. It's generally been pointed out by someone else that I should try it. Or I've just tried to work hard, kind, and be impactful wherever I've been, which I think has left me open to the things that have come my way and been a part of my journey. My husband is a dreamer.. he's creative... know's where he wants to retire & what he wants to be doing (fly fishing)... and I've always been pretty content to just be with my people, so I'll pretty much be where he is with some books. At first, I used to feel inadequate around him because I didn't have a dream to be a rock star or write music, but I realized it's what makes us work, and it's okay to not know what you want next. But be curiously & optimistically open for whatever presents itself.

Tell us about some of the obstacles you faced when you got started pastoring?

When I think about my life I think I have always been blessed with family, resources, support & friendship.

Some general challenges in my life have been my dad committing suicide when I was 24 (due to alcoholism & depression) and my parents divorce I believe. My husband also had a little sister pass when he was in middle school from Muscular Dystrophy so we're very aware that our lease of parenting, love, relationships are very much affected by both having lost someone in our immediate families sooner than you're generally 'supposed' to.

We know that makes us appreciate what we have & try to be present, but we also know it makes us worry & fear. The people we have lost are never far from our thoughts and that can be both a good & bad thing I think. Becoming a youth pastor who has never been to seminary is also an obstacle for me. It was one of my pastor's ideas and sounded crazy to me at first. But, he said... “you're already doing it, Shea.” So, I worry about the teaching aspects sometimes and try to overcompensate with the connection, fun, community & service parts, but I'm also a natural learner so I think deep down I'm capable.

I've also 'been in church' my whole life so that should count for something. The difference is since I didn't have a clue I'd be a pastor one day (was NEVER on my radar) I didn't listen in church the way you would if you thought you'd be teaching it one day. Maybe that's the lesson.. we should all be prepared to teach anything we're learning. Another recent obstacle is the kidney donation thing that happened 2 years ago, but I don't talk about that a ton bc it feels weird. It was a super-spiritual process for me, which would be a whole other paragraph+ but the gist is I didn't want fear to lead my decision. I felt it was important for my kids to see that, and I do believe that as we can we are meant to give back all we have, because Jesus told us to.

Shea with the Austin New Church Students

Shea with the Austin New Church Students

What motivates you to be a pastor? 

I am motivated mostly by CONNECTION. One of my pastor bosses had me do the Strengthfinders 2.0 test and that was revealed to me. It makes me realize that connection drives most of what I do, how I respond, where I find my purpose & my gratitude. I can't stand fluff, or surface, or cliche for the life of me. That is the downfall. I crave authenticity to a fault - probably.

Which living person do you most admire?

I've always LOVED Oprah. When she had her last show about 8-9 years ago I had a watch party with like 30 friends. We made Oprah's favorite cocktail (Moscow mule), we served O-shaped food. It was a blast. And felt a bit like the end of an era. Oprah stood up for all people before it was cool. I had friends who didn't like her because she was too inclusive. Which is probably why I love her.

Which talent would you most like to have?

Singing! I literally can't carry a tune but I love to sing. And maybe sometimes I can if I'm lucky but the problem is I'm so tone-deaf that I wouldn't know it. And my husband's a musician so it extra hurts. I distinctly remember my dad telling me in my grandparent's church when I was around 8 years old that I couldn't sing... I actually have always felt VERY loved by him despite how he left this earth, and know he was trying to be funny, but his comment has stuck with me.

What is your most marked characteristic?

I think I'm kind of an asshole. I've gotten better at reigning it in, but as I've said I kind of always have been an IDGAF person. In fact, I should probably read a book that says "You should give a F more than you do!" LOL. I know this helps me in times but it has hurt relationships too, so I've had to learn from it. Learn how to become a better LISTENER. Actually work at that skill. I did when I started having coffee with people after the last presidential election, who voted differently than me. I knew politics weren't going away and neither was social media, so I really wanted to do a sampling and LISTEN, CONNECT, UNDERSTAND (even if we don't agree), then figure out how to TREAT each other better. Figure out why I responded so passionately inside myself.

What is your motto? A message that motivates you or helps you along?

I feel like my favorite motto changes about every quarter or so based on what I'm experiencing or learning at the time. I got this from a recent online boundaries course (by Kay Bruner) ... "literally the only thing we can control is the way we love each other."

What are some things you are proud to have accomplished?

I'm proud to be a good friend, mom, wife, and granddaughter. I'm proud to love teenagers well just as they are. To create a safe space for them to explore their faith. To be fully themselves, to not fear to ask hard questions or uncertainties... to fear silence about those things instead. I wasn't comfortable with the title youth pastor at first but I am now. And still today I will Google the word pastor and then think... yes, I am spiritually guiding teens. I am a pastor.

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What keeps you going when you feel like you are knee-deep in mud?

I'm not one to open up to many when I'm down but I can be vulnerable with a few close friends, and especially my mom and husband. The funny thing about Tommy (my husband) and me is we were head over heels in love and talked marriage early on but he was oddly practical about making sure I was going to be someone who would compromise and be a good teammate.

There's a story early on of me giving him an ultimatum to pick his rock band or me. And he called my bluff, which I wasn't used to, and he picked the band.

It was a humbling two day break up and I had to come groveling back and ask for help. And I think it shaped the tone of our marriage, in which we take turns leading each other. But it starts with creating space for each other to be vulnerable.

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What’s one piece of advice you’d give to women who are about to embark on the journey you are on?

Listen to you gut. It's generally trying to tell you something. It could be Jesus.

What is one piece of advice you would give your 20 year old self?

You're doing the best you can with what you know right now.

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Isn’t Shea amazing!!!!!!!!!!!!!!!!!!!! I want to reach out squeeze her neck right now.

I am so grateful that she shared her story with us. So much hope and forward motion in it. I loved it!

I know you’ll want to connect with Shea, here’s how you can.

Facebook , Instagram, Austin New Church , Austin New Church Students on Instagram, Austin New Church Students on Facebook


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Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker , Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

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Want to start feeling really good but not sure where to start? Jump on into our virtual classroom (complimentary of course!) and get a weekly guide on how to walk with confidence and joy! You are divine. You are magic. I look forward to serving you!

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Weekly Wisdom Guide

Shine your brightest,

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The Courage to Become | Eva Sheie Kiser

Thanksgiving 2016. Just as my dad was about to say grace before Thanksgiving dinner, my sister’s baby girl Amelia threw her head back and smashed my sister’s lip with her head. My sister left the table with a fat, bloody lip. Later she told me she was really sad because she felt so alone in that moment knowing that neither I or our younger brother Rob would ever understand what it was like to have children.

My sister Maia, Amelia (the head-butter), me, and our mom Mary after Thanksgiving in 2016. Look closely and you can see Maia’s fat lip.

My sister Maia, Amelia (the head-butter), me, and our mom Mary after Thanksgiving in 2016. Look closely and you can see Maia’s fat lip.

I was 40 then, flying every other week from Austin to work in Seattle. Having finally landed the best job of my life, my husband and I were traveling whenever and doing pretty much whatever we wanted to do. It probably looked like we had finally “made it.” But it felt really empty.

 If it’s ok to have a favorite member of the Trinity, I’d like to admit I am a big fan of the Holy Spirit. In my life I have heard both the still, small voice and the yelling, sign-waving, dancing-banana-on-the-street-corner sign of the Spirit. All I can tell you is that in order to hear that voice, you first have to listen.

 Sometimes my life choices were pretty kooky. I like to joke that the Spirit even tricked me a few times, starting in the middle of my senior year of college by calling me to apply to grad school in Texas by reconnecting me with a long-lost teenage music camp crush in Houston. My (I still think this was genius) plan was to get my parents to buy me a plane ticket to Houston to visit Rice University and see if it was an option for graduate school, then I’d meet up with the old flame from camp.  

 As I plotted and schemed, my heart changed and I found myself really caring about getting into Rice and not so much about the boy. And then somehow I got into Rice, and that was a miracle too because I showed up to audition for the viola program on the wrong date and they weren’t expecting me. The elusive professor Martha Katz just happened to be in her studio with nothing to do at the time I arrived. I played for her that afternoon, and she recommended me to the legendary Karen Ritscher, who accepted me sight unseen on Martha’s word.

I arrived in Houston on the 4th of July in 1998, with $800 in the bank and whatever I could fit in the car. My nine years in Houston were spent first in school, then scraping a living together with gigs, teaching viola lessons, and eventually a part-time job in medical marketing. The rest of my time was devoted to drinking and related activities where drinking was involved. During this time, I strayed a long way from who I was called to be, struggling through many dark experiences and destructive relationships.

I’d feel guilty and drag myself to Lutheran church a few times each year, but didn’t emerge from the drunken fog until I got hired for a gig with the praise band at River Pointe Church in Sugar Land. I would drive away after the gig laughing to myself and judging the people waving their arms during worship. It became a regular gig that I kept for years, and for the first time I was in a place where the Bible was the singular focus, not the traditions, the liturgy, the hymns, the choir, or my family legacy. It was here that my heart was changed and I finally understood that Jesus was calling me back home. He just had to trick me into getting there by paying me to do a regular gig.

I could feel a sea change coming. I felt antsy or nervous like I was waiting for lightning to strike. But I kept saying, I’m listening. Show me where you want me to go, even if it’s crazy.

 In the summer of 2006, a very close friend got married in Wisconsin, so I flew up for the wedding. I met the bride’s cousin there, which developed into a long distance relationship. He was a professional musician in Seattle, he promised could get me hooked up with the good gigs if I moved up there, he had the whole family background thing going and pursued me relentlessly.  

Eventually I dismantled my life in Houston, got rid of almost everything I owned and packed what was left into my car.  He flew down to help me drive, and I sobbed as we left Houston on a stunning and bright Texas morning in February 2007.  When we reached El Paso it was snowing sideways and I had come down with a fever and a nasty cold. He and I had never lived in the same place, so I had no idea until that day how he’d treat me when I was sick, and it was not good.

Looking out of a port-a-potty at the Grand Canyon during the move from Houston to Seattle. I look happy in this moment, but I was overwhelmed with grief for the life I left behind me. See how puffy my eyes are? I didn’t even take any photos of the G…

Looking out of a port-a-potty at the Grand Canyon during the move from Houston to Seattle. I look happy in this moment, but I was overwhelmed with grief for the life I left behind me. See how puffy my eyes are? I didn’t even take any photos of the Grand Canyon.

By the time we reached Salt Lake City on the third day, I was wearing headphones inside the car so I wouldn’t have interact with him. Once I got to Seattle, I had to stay at his home for a while and it was just miserable. I needed to find a place to live immediately, and again, a miracle happened. I found a 2-bedroom apartment on Alki Beach with a direct view of the water and picked up the job as the building manager, so my rent was only $650/month. When I tell Seattleites that story today, their jaws always hit the floor.  You can’t rent a closet for $650 today.

The view from my Seattle apartment included a miniature Statue of Liberty. I lived about 50 yards from this spot. Here I learned that having a beautiful view or living in a cool neighborhood doesn’t make you happy. My feet were always cold and there…

The view from my Seattle apartment included a miniature Statue of Liberty. I lived about 50 yards from this spot. Here I learned that having a beautiful view or living in a cool neighborhood doesn’t make you happy. My feet were always cold and there were only 36 days of sunshine the first year I lived here.

That relationship fell apart within weeks. I was so flat broke from moving, I didn’t even have anything to sit on in my apartment. I was quite unhappy to find out that the beach was sleepy and quiet unless the weather was nice, and people weren’t generally outgoing or friendly. The “Seattle Chill” is real and doesn’t do any favors for introverts who are prone to seasonal depression. I just wanted to move home to Houston. I was so ashamed and embarrassed by my mistake that I lost my sense of self-worth.  

That pull to go to Seattle had been so strong over the previous year that I never questioned it. I ignored every red flag in that bad relationship along the way.  I had been so excited to start this new adventure, but instead my entire plan fell apart. I was angry. I was embarrassed. I asked, why did you bring me here, God? It didn’t feel like courage, it felt a lot more like foolishness.  

I started practicing viola again and won some orchestra gigs. I worked hard to make friends and connect with people, but it wasn’t easy. I changed day jobs and took a big leap forward in my marketing career.

My favorite place on earth, looking out over Lake Travis near Spicewood.

My favorite place on earth, looking out over Lake Travis near Spicewood.

In July, I went back to Houston to see friends and took a road trip up to Lake Travis with one of my longtime BFF’s Andrea. We rested, read books, hung out in the pool, and it felt good to be home. She made me pick myself up off the floor and forced me to reactivate my match.com account. I determined that my profile was much too interesting and deleted about 80% of it, leaving a description that essentially said “I like to go fishing and have fun.”

It was crickets for months, I got no messages. Eventually one guy wrote me a message about fishing. I didn’t see anything too exciting about his profile, but I also had no friends and nothing else going on, so I went with it. We talked on the phone a lot, and had some great conversations. He was a teacher, and I was raised by teachers so it felt normal. I made a lot of interesting excuses not to meet up, but it got to the point where it was weird not to so I generously offered to show up at 9pm on a Tuesday night after beach volleyball. I arrived at Applebee’s covered in sand and sweat with no makeup on, because that’s how much I cared about this first date. It was awkward and uncomfortable, so we went our separate ways and I thought, “I’ll never see that guy again.”

The location of our first date, a really classy joint with American cuisine that wasn’t too inconvenient on the way home from indoor beach volleyball.

The location of our first date, a really classy joint with American cuisine that wasn’t too inconvenient on the way home from indoor beach volleyball.

By the end of that week I could not shake the feeling that I had really screwed that up, so I called him. We kept talking, and saw each other again. I asked him, “why do you keep calling me?” He told me to call him when I felt like talking.

It grew slowly from there. It wasn’t “perfect on paper” the way I had sized up and assessed every date I had ever been on before. He wasn’t Lutheran or tall or Norwegian. I swore I wouldn’t date divorced guys or guys with kids. I still smoked cigarettes back then and he swore he’d never date a smoker, and somehow he looked past it. I had no friends in Seattle and no money and not much else to offer. But it was in that deep darkness that the light started to shine.

Woodroe knew the bible. We could talk for hours and he never bored me. He loved his daughter mightily and his family was his primary social circle. He was thoughtful and kind to me. He had gone to college in Texas and wasn’t opposed to moving back someday. I was able to take him everywhere in my world, he’d go to orchestra concerts and to art exhibits, to dive bars and to upscale restaurants. He just fit and it was so easy.

Our first Seahawks game, where I realized I would have to become a Seahawks fan and move the Texans and Vikings to secondary positions in my heart.

We got married a year later and lived in North Bend, Washington until we moved back to Texas in 2013. Life in Washington was hard, we were house poor and depressed and I always knew in my heart that I wanted to be back in Texas. North Bend is a dark place 30 miles east of Seattle where the rain clouds get stuck against the mountains, where Twin Peaks was filmed and bizarre things happen in the woods. Our seven years living in the “Bermuda Triangle of Washington” were filled with many more challenges, blessings and victories, and is another blog post for another time.

It took courage to leave that life behind too. But Texas had my heart, and when my husband’s school permanently closed, the door swung wide open for us to make the move.

I had already moved across the country twice before, so I knew that all we had to do was get in the car and go.

 In September 2017, we were blessed by the greatest joy of my life, our baby girl Kari. Her name (you know, like the babysitter’s name in The Incredibles) means “pure in spirit.”  Seven months later, my brother and his girlfriend welcomed their baby boy, proving my sister’s Thanksgiving prediction wrong again.

My two great loves, Woodroe and Kari.

My two great loves, Woodroe and Kari.

Only now in hindsight can I see how much courage it took to make these moves and what God’s marvelous plan was.  

Courage starts with hope. You cannot hear if you don’t listen, and it’s in that place between hope and action that courage lives and propels us forward. It wasn’t about the courage I needed to become a wife or a mother. It was about finding the courage to listen to the Holy Spirit and having the faith to move forward even when the moves looked risky or crazy.

 It is as simple as saying, “I’m listening.”  

Essay by: Eva Sheie Kiser

To read more about Eva and stay in touch, click here.


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Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

IMG_4629.jpg

Want to start feeling really good but not sure where to start? Jump on into our virtual classroom (complimentary of course!) and get a weekly guide on how to walk with confidence and joy! You are divine. You are magic. I look forward to serving you!

3-catia-hernandez-holm-tedx-speaker-author-the-courage-to-become-book-coach-confidence-joy-guide.jpg

Confidence + Joy Weekly Guide



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The Courage to Become | Crystal Ngumezi

The Courage to Become Set Apart

I had the courage to become set apart back in 2014, but allow me the opportunity to share with you how I got there:

I’m a Texas native with a Nigerian background. You don’t hear that often, now do you?  I was born and raised in Houston, TX with a Nigerian upbringing; both my parents are from the country of Nigeria in West Africa, making me a product of immigrants. Growing up in Texas with Nigerian roots made for a very interesting childhood experience, one that I feel shaped me into the woman I am today. I learned that being different was okay, and that being different made me stronger and more qualified for the life that God had set up for me. My parents taught me that discipline and hard work would serve me well in the future, and as a young business-minded individual today, I can honestly say that it has.

Growing up, I always had a knack for mathematics and creativity, so when I was about 17 years old, I made the decision to pursue Mechanical Engineering as an undergraduate degree. In 2013, I received my B.S. in Mechanical Engineering from the University of Texas at San Antonio. During my undergraduate experience at UTSA, I was able to travel the country and intern for various companies during my summer breaks. After graduation, I received the opportunity to work for a notable fortune 500 company in Fort Worth, TX, as a manager in training, where I later became a full-time technical manager. In my young career, I’ve had the privilege of serving in 2 different managerial positions for 2 different companies. However, I can’t attribute my professional success to my own deeds. It has truly been the work of God moving in my life that provided me with these various opportunities to build my professional portfolio at such a young age.

With all of this being said, back to 2014, where my real story began:

In 2014, I made the radical decision to quit my day job and move back home to Houston, TX. I made this decision in order to pursue my purpose and to follow Christ. Sounds pretty crazy huh? Not quite.

At the time, I was doing pretty well for myself in my career. The money I earned was great, the benefits were awesome, and I was well taken care of as a younger employee.

So you might be left asking, “Why did you quit then?” Well, I’m happy you asked. The problem was that while working in my career, I experienced many internal struggles.

It was like I was at war with myself. I knew that God had a great calling on my life, but I didn’t know how my job and career at the time lined up with that calling. This internal war I experienced on the inside, along with many other battles I was facing simultaneously, led me into a state of mental depression. I literally became sick as a direct result of not following my purpose. I thought I would have been able to cope with this mental illness, but as I continued my work in that field, my depression became worse, and my desire to leave became stronger. When my depression started to affect my work, I knew I had a very important decision to make.

I knew the cause of my illness, and I knew it was severe. What I didn’t know was how I was going to make the critical decision to quit my job, and ultimately to leave my career. What made this decision even harder for me was that due to my success as a training manager, my job offered me a high raise and promotion. Talk about a test! Despite this tantalizing offer, I made the ultimate decision to decline and resign as a manager at that company. I chose to follow God’s will for my life and walk away from my career.

This was not an easy decision to make.

Moving back home was not in my plans - but it was in God’s plans. My friends and family were all in awe of my decision, but I knew that God was leading me. Despite the opposition I faced as a direct result of this decision, I had the courage to become Set Apart.

In The Bible, the term “set apart” means to be separated from what is common and deemed normal - to be chosen.  The decision I made to leave what was familiar to me demanded my total surrender to what God had planned for me. I didn’t understand what I was walking into back then, but I knew that my life was radically about to be changed forever.

Now I know that for some of you reading this story, you may find the decision I made to quit my job quite questionable. It was a drastic move, but as a believer, I can truly attest to the fact that the decision I made back in 2014 saved my life.

Jesus saved my life, and he healed me from my mental depression.

Back in 2014, I made the decision to no longer live for myself, but instead to live for God and his purposes for my life. Through my radical obedience to God’s will, I found my true identity in Christ, and I experienced supernatural healing on multiple levels.

One of those levels being my mental health. The healing process I experienced as a direct result of following God’s will was not an overnight thing; God led me out of a state of depression and fear, and into a state of peace and serenity, through months of restoration. Because of my depression, I had forgotten what it was like to live free and victorious. The one thing I had put all of my trust and energy into - my mind, my smarts, and my intelligence - had ultimately failed me. I didn’t see a doctor, and I wasn’t prescribed any medication - God healed me. After God healed my mind, he began to heal my spirit, and ultimately the rest of my body.

In 2015, I began my spiritual walk with the Lord, and encountered various tests and trials along the way. I had my experience of dead ends, faulty relationships, and disappointments, all in an effort to show and to teach me how to follow Jesus the correct way. I’ve had my fair share of bumps and bruises along this journey, but God has always been in my corner cheering me on. He never gave up on me and he always encourages me to keep on fighting. When I would experience situations targeting my fleeting depression in the past, he would come through for me in ways I can’t even tell you. I am now learning how to trust and depend on God in every way. Due to the tests and trials I have experienced, I can honestly say that I have become a stronger woman and an ambassador of Faith.

And today I am joyful and blessed to be here. I can truly attest to the fact that God is faithful, and that He rewards those who diligently seek him. I’m still young and in my prime, but I can truly say that God has begun a good work in me. I can see the fruits of his work. He uses me to mentor young women, and to minister to people I would have never met otherwise. I’m now mentally, spiritually, and physically healthy, and I have peace in my life - not a worldly peace - but the peace that surpasses all understanding.

Whatever you are going through and whatever season you are in, know that God has a plan for you. He had a plan for me, and I would have never found it had I not sought his will. Don’t let fear rob you of experiencing and enjoying a great, purpose-filled life. It’s never too late to make the decision to follow Christ.

My hope in sharing my story with you is that you will take what I have experienced, and use it as fuel to activate your own personal desires to live in the life that God has called you to. I pursued purpose and it changed my life.

Thanks for reading, and God bless you.

Essay by: Crystal Ngumezi

From Crystal:

I have a blog on my online website, crystalngumezi.com, that I use to encourage people to live healthy lives, offering healthy recipes and ways to easily prepare them, along with posts encouraging women to live in the fullness of the Proverbs 31 woman, and informative tips for people pursuing purpose.

I also publish weekly devotionals on my other website, lifeloveandinspirationblog.com, where I teach Christians about Jesus, spreading The Gospel.

Apart from my personal websites, I’m a freelance writer on MyTrendingStories.com, where I write articles relating to business, news and technology. I’m also working on a non-profit organization for young women, which will provide them with professional mentorship and professional development training, scheduled to launch next year.

You can follow me on all social media platforms @crystalngumezi, and follow and like my Facebook page @CrystalNgumeziBlog.


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Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

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Want to start feeling really good but not sure where to start? Jump on into our virtual classroom (complimentary of course!) and get a weekly guide on how to walk with confidence and joy! You are divine. You are magic. I look forward to serving you!



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What it Feels like to Worship

Originally published on 9-15-13

Sunday Morning

It’s 9:58 AM and I’m just getting to church for the 10am service.  I’m dressed in a pink tweed dress and some nude patent leather heels. I was too lazy to blow dry my hair, so it’s up in pony tail. I reason with myself that God’s just glad I’m here.

I park in the middle school parking lot across from the low income housing units and walk swiftly up the cracked side walk.  As I pass fellow 10 a.m. church goers. I think, “Hello, I hope you’re as excited as I am.” But instead of speaking, I just smile. I have my big brown vegan approved tote in hand, and since I have been coming to Greater Mt. Zion a year and half I know what to pack. Every Sunday I bring a pen, notebook paper, a check book and lots of tissue. Once in a while I bring in my phone so that I can record snippets of the choir, so I can listen to them at my leisure. As I get closer to the building I hear the welcome music coming through the outdoor speakers, which I quite enjoy.  It’s like the amuse-bouche, compliments of the chef.

I am politely greeted by a woman in her mid-40s, “Hello and welcome to Greater Mt. Zion. Enjoy the service.” I think, “You bet I will!” I am handed a one page weekly bulletin and my eyes scan it. My heart says, “You need to be more involved.” My mind says, “You travel too much.” I convince myself that my level of involvement is enough and I am ushered in the sanctuary.

I take my seat, tuck my over-sized tote under the pew and before I can even look around to analyze the new outfits in the room, I am engulfed in voices, a buzzing of love. I sit in the first few rows and so I am not farther than 10 feet from a full experience. The 20 person choir is singing their first song.  Before I can catch their melody, I can feel that each of their hearts is wide open and full to the brim of praise and thanks. Their cup runneth over so does mine.

                                         

The spirit of the Lord is here
The spirit of the Lord is here
I feel it in the atmosphere
The spirit of the Lord is here, oh
The spirit of the Lord is here, oh
The power of the Lord is here
The power of the Lord is here
I feel it in the atmosphere,
The power of the Lord is here, oh
The power of the Lord is here, oh
Everybody blow the trumpet
And sound the alarm
because the Lord is in the temple
Let everybody bow
Let all the people praise Him now
The Lord is here
 

I close my eyes and the joyous voices raise me into a cloud of what can only be described as love. I think, “This must be what heaven feels like.”  Their ability to praise Jesus with such pride and fervor seeps into me and soon my heart is open and full. So full in fact that now it has to find a release. Finally, my eyes well up and steady streams of tears start to roll down my eyes. Any negative feeling that was floating around in me is shoved out by love and gratitude. I can only reason that this strategy will work in everyday life. The more I praise and give thanks, the less space there is for anger, jealousy or even self-pity.

The voices of that fill the old Baptist church are untrained and yet, they sound spectacular. The parishioners’ voices are loud and there is palpable electricity in the room. If a bystander walked by the church and saw it elevating, I wouldn’t be surprised.  The 27 year old male soloist convincingly sings, “We’re going higher…higher! The presence of the Lord is here, the presence of the Lord is here, I feel him in the atmosphere, the presence of the lord….IS HERE,” and everyone is so jazzed and my hands are red and stinging from clapping with so much excitement. The color coordinated choir is swaying from side to side and movin’ and groovin’.  They look sharp! “I really want to be part of the choir, singing is not my strong point, but maybe I’ll try one day.”

As we near the end of the song the instruments drop off into the background, as to let the believer’s voices be heard more clearly. I feel so much emotion that the lump in my throat is growing with every note.  Now we’ve been praising and dancing for 6 minutes and Greater Mt. Zion is filled wall to wall and floor to ceiling with powerful souls who are praising God. It is magical! I am so overwhelmed that I cover my face and cry into my hands. I think, “I am lucky to have found this church home. I am so lucky to have found God.” God is here, I know. I know for sure, God is here.

The church pews and extra patio chairs and balconies are filled with parishioners of all ages. The 200 person congregation is filled with followers who have more than me, less than me, who are different than me and the same as me saying, “Thank you, Jesus. I praise you. Thank you.” We are all just proud and grateful to participate.

The first song is now over. 

An hour and a half later, church wraps and I walk out feeling energized and rejuvenated. I feel loved and I know I have contributed to my foundation.  I know that the last hour and half was spent not in prayer for things to come, but in prayer of gratitude. On Sundays, I don’t ask God for anything, I just give thanks for all he’s already done.  After Sunday service, I know I am a better advocate for humanity.  I feel whole.

Heaven must feel like this, I know. I know, Heaven must feel like this.

I wish so much to put each of you in my pocket and bring you with me to church.  I think you would love it! I wish I could give you the gift of God’s love and peace, but I know better, only you can do that for yourselves. I love loud joyous celebrations, so Greater Mt. Zion works for me. I encourage you to find what works for you.

 

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