Catia Holm 2/20/17 Catia Holm 2/20/17

The Courage to Become | Allison Mack

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~ Maya Angelou

I love this quote. I live my life by this quote. When the opportunity to write about the “Courage to Become” fell into my lap my first thought was, gosh I haven’t really “become” anything. I’m a pretty ordinary person. I’m just me. I started to dig deep and really take a hard look back on my past, my history, my childhood, my parents, and what defines me, what doesn’t define me, but overall, what makes me… me.

I really feel pretty lucky that I’ve become a lot of amazing things - I’ve become a wife, a mother, a daughter, a sister, and a friend to countless, but I’ve also had the blessing of becoming a business owner of an empowering community of women called, Austin Moms Blog and sometimes also known as my 4th child.

The condensed version of me is that I grew up in Austin, TX, lived in the same house my entire life and attended Westwood High School where my mother was {and still is} a teacher. My parents divorced when I was 2 years old and my sister and I are almost 10 years apart {I’m the baby} so in essence I grew up slightly like the only child…or so I’ve been told.

For as long as I can remember, I was always outgoing, tenacious, and loved being around people… a true extrovert. I was a cheerleader, trained in English Equestrian for several years, joined the FFA where I raised a lamb {we never made it to the slaughter trailer — my heart just couldn’t do it}, started competing in beauty pageants my Freshman year in high school, graduated from the University of Texas in Austin, and ultimately met my best friend, Wesley, who I would later marry and have 3 beautiful children with. Whew… that’s me in a outer surface nut shell and the longest sentence EVER.

My years in pageantry really set me up big time for what I’m doing in life now — I mean I can strut in a pair of heels while holding a crying baby on my hip, holding another’s hand, leading another with my knee, and still have room to throw in a hair flip all while my lips are glossed and my eyeliner is winged. That’s talent right there, people. In all seriousness though, pageantry really did help prepare me for being a business owner as well as a mom. I definitely don’t regret my pageant days.

Throughout my competition years I endured countless hours of training to make sure I was the best version of me. I know it sounds so cliche, but I really do believe that pageants bring out the best of who YOU were meant to be. I spent the most amount of time training for interview and public speaking. I also spent time learning how to walk in heels, how to put on false eyelashes, how to get my hair closer to God {it’s called a teasing comb}, and more, but my weakest area was always speaking in public.

When I look back at all of that training I kind of smile. It seemed like nonsense once my pageant days were over, but I can’t tell you how grateful I am for that training now that I’m older. As the owner of Austin Moms Blog, I make some sort of media appearance at least twice a month. Whether I’m on the news, speaking to a University of Texas advertising class, or connecting with other moms at an event, I’m now extremely comfortable speaking in public. I still get nervous, but I now know that at least I won’t suck when I do have to do it.

Austin Moms Blog is an opportunity that truly fell into my lap. It wasn’t something I was looking for, but I really feel like it was looking for me. In fact, my dream in life was to be a mom. Nothing more, nothing less, “just” a mom. Life had bigger plans for me. My husband had bigger plans for me. A friend had bigger plans for me. My children had bigger plans for me. And in the summer of 2011, after being a mom for just 1 very long year, a friend and I decided to launch Austin Moms Blog. It would be our hobby, a place where we could talk about all things mommy, a resource of sorts for other moms in the Austin community, a judgment free zone, and safe place. Now I juggle being “just” that mom as well as managing a business that requires at least {if not more} 30-40 hours of true work per week. 6 years later, I’m reminded that when you’re doing something you are passionate about that it can often lead to something pretty special.

Starting Austin Moms Blog made perfect sense because honestly, there was zero pressure and we were moms starting a moms blog. I mean duh. The way we looked at it was this was truly just for fun! I believe that’s what has made AMB so successful - we started from a really organic and authentic place in our lives. Moms just being moms. Eventually other moms kind of started to like us, which was awesome!

When we first launched Austin Moms Blog we knew that there were similar resources out there for parents so we made every effort to try to be different. In the very beginning when AMB was just a newborn, we really didn’t have a lot of direction or guidance so it was just us trying to navigate as we went along. It wasn’t until we started bringing on a team of writers that AMB’s legs really grew and we were able to set ourselves apart from the rest as not just a resource, not just event focused, not just community driven, not just a contributing team, not just a one mom perspective, but ALL of that wrapped up under one umbrella. Diversity in our team is our #1 goal, because we recognize that all moms are different with different backgrounds, parenting styles, and that we are all at different stages of motherhood. Our team is 50 strong and we try really hard to embody all of those differences so we can touch all moms not just the ones that are like us.

I started this journey with a Maya Angelou quote and it’s literally something I say {condensed version, of course}, whenever I’m faced with adversity or in times that simply put, aren’t going my way. When you focus on the good, it’s hard to be saddened by the bad. Austin Moms Blog is good. I’m reminded of that daily by our current team, our past contributing writers, and even by our readers. We are ALL good good mamas no matter what our path to motherhood was, regardless of how many children we have, and despite our differences. That’s why I’m so proud to have become the behind the scenes voice of such a powerful platform as Austin Moms Blog.

A Few Fun Little Facts::

• Which living person do you most admire? This is tough. There are at least 2 handfuls of people that I truly admire so it wouldn’t be fair to call out only one. I will say that characteristics I admire most in people are “hard-working, driven, strong sense of humor, well-spoken, kind, dedicated, intelligent, faithful, successful {at something…anything!}, not afraid to show raw emotion, and open-mindedness”.

• Which talent would you most like to have? I wish so much that I knew how to play the piano. I know I know… it’s not too late to start, BUT it’s just not something I have the patience to learn this late in life. It’s one of those talents I wish I could just snap my fingers and magically have.

• What is your most marked characteristic? My hair.

• What are some things you are proud to have accomplished? I’m incredibly proud that I’m a UT graduate…it really wasn’t in the cards for me to go to an accredited university, but that tenaciousness came out in full force and I was determined to get ‘er done.

• What are some hopes you have for your future? I think my biggest hope is to watch my children grow into their own little people, which means I get to grow old {YAY!}. And I mean that…I’ll be ridiculously lucky if I get the chance to be full of wrinkles, gray hair, and live the journey my children and my husband take me on. If AMB went away tomorrow, I’d still be incredibly fulfilled.

• What’s one piece of advice you’d give to women who are about to embark on the journey you are on? Do it {whatever “it” is} because you love it and it’s a passion, not because you need it or are trying to profit. If you’re truly doing what you love, it’s not really work.

Essay by: Allison Mack

To keep up with Allison's adventures be sure to follow along!

Austin Moms Blog // Facebook // Instagram

Waco Moms Blog // Facebook // Instagram

1-catia-hernandez-holm-tedx-speaker-author-the-courage-to-become-book-coach-confidence-joy-mom.jpg

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

2-catia-hernandez-holm-tedx-speaker-author-the-courage-to-become-book-coach-confidence-joy-mom.jpg

Want to start feeling really good but not sure where to start? Jump on into our virtual classroom (complimentary of course!) and get a weekly guide on how to walk with confidence and joy! You are divine. You are magic. I look forward to serving you!

3-catia-hernandez-holm-tedx-speaker-author-the-courage-to-become-book-coach-confidence-joy-guide.jpg — Confidence + Joy Weekly Guide

Sign Up Here

Catia Holm 2/13/17 Catia Holm 2/13/17

The Courage to Become | Betsy Pake

I’ve always been a ‘doer’. My whole life I liked lists and forms and a specific outline for how to ‘do’. Which is why I find my journey so comical because nothing about it has followed a path that could be written on a check list.

Like most women, I wear lots of hats. I’m a mom and a wife and a dreamer of big things. I’m a writer and I love to help people get in touch with their passion and purpose to live authentically. I do this by helping them ‘Start Small to Live Big’.

I’ve tried a lot of different things over the years, and had some great successes. I built a career in sales and owned my own business, I did some incredible things with my fitness, ran a marathon and won bronze medal in the Pan American games in Olympic Lifting and owned a CrossFit gym.

But it wasn’t until my daughter started having extreme anxiety that I found my true purpose. She was eleven and was having anxiety attacks at school. After going from doctor after doctor, I learned it was her amygdala, that controls your freeze, fight or flight response, that gets over stimulated and causes her to have these attacks even when there is no real threat or danger.

I was working as a nutrition coach at the time, and I recognized this same thing in my clients but on a much smaller scale. I would ask them to do something outside of their comfort zone, something that would make them grow, and they froze. When we would do our follow up a week later, they would tell me they wanted to do it, but they had some resistance they couldn’t explain.

It was how my daughter explained her anxiety, just on a smaller scale.

So I started experimenting with both my daughter and my clients, giving them something SO small that they could basically tip toe past their amygdala. If they went small enough, that freeze, fight or flight response was never triggered and each time they did something new they effectively pushed the threshold farther and farther.

My clients started doing things they never thought they could do before, and my daughter was having success too. Today, she goes to the biggest high school in Georgia, with over 4,000 kids, and thrives.

I believe that we are all candles, but we have to fall into the darkness to know what we were really meant for.

I think that is what happened with me. As this was unfolding, I realized my purpose was much bigger than I originally anticipated and I decided to make the leap to do this work and I pushed my business of nutrition coaching aside. It was so exciting and so terrifying all at the same time.

I was building steadily with my nutrition business, had a best selling book on Amazon and although I wasn’t living large with my paychecks, I felt happy knowing I was contributing to our family. But something never felt right. It was scary to leave that small cocoon of security and turn my back on that path. Deep down, I knew it wasn’t the direction I was truly meant to be on and when my true path became clear, I recognized it and took the leap.

When I decided to change my focus, I had deep discussions with my husband about my plans. We determined a time frame that I could be without income and what I thought my steps should be. I was realistic and as we’ve reached each benchmark, we’ve talked and made decisions together.

I slowly closed my nutrition business, as each client felt successful and graduated, I didn’t replace them with someone else. I wrote a new book about my work with Starting Small called Start Small, Live Big: Thrive through change to live the life of your dreams. I started speaking, sharing at schools, talking to anyone who would listen! I feel like I have a great message that can help people and as the mission became clear, it became easier and easier to see the path.

I am still growing and changing every day. Some days I feel like the things I’ve learned in the past few months could fill up another book entirely. I’ve learned that growth isn’t for the weak and if you’ve got a mission to help people you have to be willing to deal with some of the hard stuff in your own life too.

One of my biggest obstacles has been staying in my zone of genius. When we are getting started as entrepreneurs we have to do lots of things that we aren’t great at because we may not have the money to outsource those things right away. I find doing ‘batch’ days really helps me. This is where I focus on just recording my podcasts, or just writing blog posts, or just creating graphics for an entire day. It keeps me focused and if its something I don’t enjoy, I don’t have to dread it day after day, I just get it out of the way all at once. This process really helps my creativity and staying positive, which is vital for someone working for themselves.

Someone I really admire is Glennon Doyle Melton. She’s an author, a truth teller and an incredible speaker. She took a dark time in her life, learned from it and now shares with others so we don’t all feel so alone. I think being that authentic is a special gift.

One talent I wish I had was to be able to sing! I sing in the car and in the shower, but when my daughter was young she heard me singing and started to cry. I knew right then there probably wasn’t a singing career in my future! I’m okay with that.

When my friends think of me, I think they probably think I’m super positive. I practice gratitude every day. There is so much goodness around us and our lives are truly what we focus on.

My motto is Start Small Live Big, because there is NOTHING you can’t accomplish if you break it down small enough. Nothing!

I’m most proud that I have raised such a kind daughter. I’ve asked her before, “What do you think I’d want most for your life?” She hesitated and said, “I was going to say happiness but I think it’s for me to be kind.” Absolutely. Kind people are happy people. Kind people are brave people. We have two choices in this world and two choices only; Love or Fear. Always shoot to choose love.

I hope in the future more roads will open up to me where I can work to serve others. Maybe it will be with more speaking opportunities and holding workshops or maybe in some other way I haven’t even thought of yet. I feel confident that my path is set, I just have to trust and take action on the ideas and opportunities that come to me.

One piece of advice I’d give to women who are just embarking on their journey is to figure out where you want to go and then set up small steps to get there! You can move mountains if you chunk it down. Take action when it comes to you. Ideas are little gifts from the universe so don’t let them pass you by. If you can’t take action right then, write them down and save them for later. You may not end up doing that exact action, but it may lead to some other creative path that is on your journey.

Find some mentors. If you can’t find them live, find them in books. There is so much to learn from others who have gone before you and although your path is unique, knowing that the challenges you face are universal and can be overcome will give you strength in the dark times.

I just LOVE Betsy's story - her piece is chock full of wisdom and encouragement!

Make sure to keep up with Betsy here:

Facebook / Betsy Pake / Instagram

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 2/6/17 Catia Holm 2/6/17

The Courage to Become | Carrie Maddux

Becoming A Mom

I always wanted to be a mom. I have often said that I felt my calling in life was to be a mom. I did not know how else to explain it.

In 2012, we welcomed our first baby girl. Although words couldn't describe my happiness, I was also plagued with postpartum blues, exhaustion, and adjusting to our new normal. Seriously, where are the parenting classes that teach you real life scenarios?

Once I settled into my new role as a stay at home mom, I realized it can be a bit isolating. There I was with everything I could possibly want. It was perfect on paper. Stay at home mom, loving husband, a healthy & beautiful newborn, but I felt alone on most days. So, I began to search for ways to get involved and have adult interaction.

Becoming an Austin Moms Blog Contributor

I quickly became a huge fan of Austin Moms Blog and followed their blogs from day one. I admired those women for being raw and sharing their real life mom moments. I noticed an open contributor call on Facebook one day and decided to apply for it. I always found writing to be very cathartic and thought this would be the perfect opportunity to do something for myself. Fortunately, they invited me to be a contributor and I had no clue how it would impact my life. Writing gave me a purpose and I quickly gained a new “village” of women to call my friends.We welcomed our second baby girl in 2014 and I did not experience any of the postpartum blues or isolation like I did the first time. Having a purpose and a village truly makes a difference!

Becoming My Stronger Self

In early 2016, my husband went through a transition with his job and it pushed us close to rock bottom. I can say with every ounce of my being that our love for one another is unbreakable after going through that obstacle together. We both admitted that going through a tough transition and losing your main source of income can create a lot of stress on a marriage and your family unit. Money doesn’t make you happy, but it definitely makes life easier. We learned to lean on each other and our faith.

Even when times get tough, you still have to show up and be a parent. You still have to pretend like everything is okay because my two and four year old need me. Life lessons have a way of knocking you to your knees and allowing you to stand up stronger than ever before. I did not let many people know about our situation. I am the usual smile and say everything is good type person; however, I remained sane thanks to my village.

See the common theme here?

My friends will tell you that I kept begging for a sign. I needed God to plant that sign in my front yard in big bold letters. “Let Go and Let God” was my motto. In June 2016, we relocated to Oklahoma for a job opportunity. I cried many nights about losing my village and starting over again. It wasn't just my husband and myself starting over. We now had two young girls that were going through this with us, however; it was the “sign” and fresh start we prayed over. We survived a big move with two toddlers and settled into our new home.

Like I mentioned above, I always said my calling had something to do with being a mom, but I did not know why. I began searching for a local blog similar to Austin Moms Blog, but could not find anything.

I so desperately wanted to find a resource in our new city, but kept coming up short. That is when I decided to purchase and start Tulsa Moms Blog. I have been known to be impulsive at times, but this was taking a huge leap out of my comfort zone. Writing behind a computer is one thing, but owning my OWN business? It was exhilarating and nerve racking at the same time.

Starting Tulsa Moms Blog allowed me to connect moms on and offline in our community and provide a positive resource for moms in all stages of life. I was getting ready to launch the blog and we got some bad news about my husband’s new job. Yes, we relocated our entire family for this job. I’ll spare you all of the details, but Tulsa turned into one big disaster. We lost our main source of income AGAIN, we made an investment into my new venture, and barely moved into our new home. We decided we had nothing to lose at this point and my husband applied for his dream job in Waco, TX.

Waco has always been near and dear to our hearts, so it wasn’t as spontaneous as it might come across. After a month, we decided to write it off and focus our attention to more local jobs. Then, on a random Thursday afternoon he got the call. They wanted him to come in and apply for the position. We finally had a glimmer of hope and words cannot express our happiness when they hired him!

I put Tulsa Moms Blog on hold and we relocated to Waco last month.

Since moving to Waco, God has clearly planted all of the signs here. That large sign in big bold letter that I was praying for is planted here. I have never been tested this much to rely on the cliche phrase “God will always provide”, but he does indeed.

Mamas let me tell you, having your spouse or partner truly HAPPY with his career is life changing in itself.

While Tulsa Moms Blog did not ever come to fruition, be on the lookout for Waco Moms Blog.

I am proud to be a part of City Moms Blog Network and passionate about connecting local moms together.

At the end of the day, you cannot teach adaptability and my girls showed me tremendous grace this past year. They pushed me to be a stronger version of myself and accept challenges head on. I look back on my younger self who once felt like an isolated new mom and cannot help but laugh. Although that is how I felt at the time, I had no idea the wild ride I would be on years later. Everything truly happens for a reason.

Cheers to 2017!

Essay by: Carrie Maddux

You can connect with Carrie on Instagram , Facebook and at Waco Moms Blog

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 1/30/17 Catia Holm 1/30/17

The Courage to Become | Dani Adams-Barry

I was lost. I mean, "Oh no, I missed my exit three states ago" lost. I fumbled through the archives of my brain seeking the moment I had misplaced the road map in an attempt to pick back up where I left off. However, this was not to be. I found myself crammed in the middle of a traffic jam on the highway of life.

I have always had the drive to accomplish my most intimidating goals. Even as a mother, I still embody this trait. However, I had not foreseen how my goals would shift once my babies arrived. As I frantically fought my way down the highway of life with every other individual jammed in the traffic to success, I did not see that my exit was coming up.

You may wonder what on earth I was doing. As an individual who wanted to have a family, I could hardly bare the anticipation of starting one. However, I ignored the reality that once your children are born, your priorities change. I believe all parents get a taste of this when a baby arrives. It's no longer about us. Your children are your world.

I had these beautiful babies that I could not bear to leave in a daycare all day. They are my children. I wanted to experience every milestone, every laugh, cry and booger. So, I turned all my life goals upside down to be with them. I ditched medical school as it required me to be in a hospital more than I would see my children and instead, I found an adequate job that allowed me to stay at home with them.

I never missed a moment and it was glorious! However, seeing that I had given up a career I truly enjoyed for one less invigorating became a struggle. As the years went by, I would scroll the pages of my old University wondering whether I should return part time and complete what I started.

Envisioning my medical career was easy. The process and TIME needed to complete it was a different story. Had I continued my education, the time I would have for children would be next to none. This was not a position I wanted to be in. True - the money for that career path would be substantially rewarding. But no amount of money can make up for the time with my children. Those are moments I will never get back and are priceless.

So I made the decision to let it go. I let go of my aspirations to complete my medical career so that I had time to spend with my beautiful babies. This decision was bitter sweet. As I abandoned the career path I once truly longed for I continued to seek a way to be successful doing something I love. Prospects dwindled as my work experience reflected a medical background and I became despondent.

What did I want to do with my life?!

Then, one day. An Ah-ha moment slapped me across the face. What do I love more than anything? What did I want to do for the rest of my life that would fulfill my need for success? It was so simple.

I was a mom, I love being a mom -- and what better way than to truly feed my passion and enliven my life than spread mom love? Sharing knowledge based on this wild ride we call Motherhood is a passion of mine. It was then that I had the courage to become a Mompreneur.

There is such a stigma when the term entrepreneur arises in casual conversation. I won't lie. I was one of those individuals who believed this term was representative of a devious salesman or a freeloader. I had not seen that this idea of branching out and taking the leap into a world of unknown was truly for the determined, driven and tenacious.

If you are going to make it as an entrepreneur, you must have the skills, confidence and will to succeed. Without these components, it's all for not. Coming to this conclusion was intimidating. You're putting yourself out there in hopes to make it or break it.

The more research I did, the more empowered I felt that this was the right decision for me. I had the courage to become a successful Mompreneur among the community of other strong, unyielding Mom Entrepreneurs of the world. I ignored the concerned sighs, disapproving glances and dissuading opinions of those around me and went for it.

Starting my web site was a huge leap - it was terrifying, and exhilarating. Although I had no idea what I was doing, I accepted the risk and just dove in. Seizing the moment and finally having the courage to take on this adventure and become a Mompreneur. In a career path that encompasses topics that I am eager to dive into, I find myself only longing for more knowledge to further develop my business.

My motto is, "Even if you fall on your face, you're still moving forward." With that in mind, I see every mistake and mishap as a lesson. We are parents, not perfectionists. There are days when I realize I have not brushed my teeth all day, for I have been immersed in the métier of motherhood. You know what? I'm totally OK with that.

I have high hopes for what lies ahead. I am ecstatic to have had the opportunity to meet such inspiring mothers and individuals in this line of work and look forward to acquainting others.

For those of you parenting pioneers that have a light inside you want to shine through, my advice is this. Don’t hold back. If you discover something you are truly passionate about, seize it. Do everything in your power to make your light shine. Continuously seek knowledge and insight. There is so much to learn every day.

It's crazy hard work. But, I love every bit of it and you will too.

Essay by: Dani Adams-Barry

You can connect with Dani on Facebook, Instagram or at Dani Adams Barry Photography

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Confidence + Joy Weekly Guide

Sign Up Here

Catia Holm 1/23/17 Catia Holm 1/23/17

The Courage to Become | Jesse Coulter

Almost two years ago I shared the most intimate part of myself online. For years I was scared to write about it, and when I did share it online it wasn’t even on my own blog.

5 years I was diagnosed with vaginismus, a condition in which the vaginal muscles involuntarily or persistently contract which makes any kind of vaginal penetration painful or impossible. It’s hard to put into words how vaginismus has affected my life. It’s left me feeling hopeless, confused, disappointed, and isolated. When women would talk about their sex life, I immediately wanted to run away and hide. My closest friends knew about my pain, but I had never met one person who struggled with the same issue. I still feel like this some days. It’s CONSTANTLY on my mind, and affects many decisions I make such as what clothes I wear and activities I participate in. Thankfully sex is possible...hello three kids, but it’s a constant struggle.

My personal blog, Jesse Coulter, covers topics including fashion, home decor, motherhood, and more. I pride myself on being open to my readers and followers, but sharing such an intimate piece of my life was tough. I was terrified my current and future employers would judge me on this article if I posted it. I wanted to share my story, but I was scared. I needed to get it out. I needed to find someone who felt the same way I did. I joined Austin Moms Blog and wrote posts strictly about parenting/motherhood, and I decided to share my story there. It was like my own secret way of sharing, but not going all out...if that makes sense?

The response was insane. I received email after email for the next few months from women all over the country who struggled with pelvic floor issues. Most of them said they had only ever told their significant other, and they silently lived with the pain. They poured out their souls to me, and shared some of their most intimate stories. I felt honored to be trusted and I was able to truly say “I know how you feel.” A girl from Austin reached out to me and we actually met up for dinner one night to talk. She found the courage to share her story and is now making a documentary about pelvic floor pain! (You can find the Tightly Wound Documentary here.)

I’m so happy women are starting to speak up. For years gynecologist after gynecologist had no idea what I was talking about when I shared my symptoms. It was extremely frustrating to leave the doctor with no answers. I hope sharing my story brings light to this issue and women’s health in general.

What I’ve learned from all of this is that being vulnerable is KEY. Key to finding yourself, key to loving others, key to building positive relationships and key to loving life. I hope you find inspiration in my story to be vulnerable and share the scary things. The people that truly love and support you will be the ones standing by your side when it's all said and done.

You can find my original post from Austin Moms Blog here. I also did a podcast about it on the Jess Lively Show here. Feel free to reach out to me at jessercoulter@gmail.com if you have any questions!

Of course you want to stay in touch with Jesse, here's how!

Instagram / Facebook/ You Tube

Jesse Coulter

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 1/12/17 Catia Holm 1/12/17

The Courage to Become | Sarah Rioux

The Courage to Overcome Fear and Grow Mentally, Spiritually, Professionally

Ciao! My name is Sarah Rioux and I am the Owner, CEO and Co-Founder of Ladybird Provisions, and we make Coffee Bombs. I am the daughter of an Italian immigrant who has shown me what it looks like to be brave, dedicated and, perhaps most importantly, to chase after a dream no matter how hard it seems.

Coffee Bombs are a pre-made Butter Coffee supplement made up of Organic Virgin Coconut Oil, Grass-fed Butter, Collagen Protein and other medicinal spices that help different aspects of the body and mind. Each ingredient is meticulously chosen and each of the five flavors are intentionally crafted to stimulate the mind and jump-start the metabolism. We are still a new company (only five months in) but the overwhelming response to our product has been amazing so far.

The Beginning

I moved to Austin in August of 2015 to marry the man of my dreams, Jon, who I fatefully met over five years ago. I am a person who strives on security so quitting a safe job that I loved to move to a new city, get married and essentially start over was challenging for me in many ways. I am a Registered and Licensed Dietitian and recently went back to school for a Master’s Degree in Business. I had spent the last nine years working in Child Nutrition; as the Dietitian for Pasadena ISD in the Houston area and the Assistant Director of Child Nutrition for Fort Worth ISD. My safe career was rewarding in many ways, but there was always a part of me that didn’t feel fully content. I worked hard and I cared about what I did. I felt content and- here is that word again- safe.

I knew that moving to Austin would challenge me and force me to take the time to reflect on how I wanted to “dance” into this new phase of life, and explore what I really wanted to do professionally. My career was something that I had no idea how badly I wanted to change until presented with the opportunity…

How did it feel getting started?

Scary! It’s so funny to reflect back on but when Jon and I first met, I told him about this dream I had to open a healthy bakery. He loved the idea and constantly pushed me to pursue that dream. He used to tell me “Sarah, you work so hard for other people. If you worked half as hard for your self you’d be amazingly successful”. I loved his encouragement and the fact that he wanted to push me to be and do more than I thought I could, but I was scared. I was scared to leave my safe job that I was good at and comfortable doing to start something that was just a dream and so…unsafe.

Fast forward (or rewind) to August 2015 when I moved to Austin. I was forced into a naturally uncomfortable position (personally) of living in a new city and being unemployed. Jon was quietly but persistently whispering in my ear, telling me that it was the perfect time for me to start my own business, but I still wasn’t mentally or emotionally prepared to walk into the “unsafe zone”. So, I naturally spent my time looking online and applying to jobs. I wanted to find another safe job that would make me feel content. I had a plan for my life but it seemed that my life had another plan for me. Door after door was closed on me which tested my faith and mental strength over the course of a few months. I didn’t understand why this was happening to me at the time but now, of course, I do.

After those few months of rejection, I took a part-time job as the Dietitian for People’s RX, a local wellness pharmacy in Austin. I did not like the job (in fact I was miserable there!) but as fate would have it, it is where I met Nicole, my current business partner and the other Co-Founder of Ladybird Provisions. She is a drugless practitioner (among other things) who started advising her clients years ago to add grass-fed butter and coconut oil to their morning cup of coffee. She put these fat bombs in a mold so it was easy to add to hot coffee and forget about it. I did my own research on the Butter Coffee phenomenon and was overwhelmed with its multitude of health benefits but underwhelmed with the process of making it. People NEED something fast, easy and healthy in the morning that they don’t have to think about, right? I went to bed that night thinking about this and couldn’t sleep. I got my first “Ah Ha” moment that night and this fire inside me that said “THIS could be a business and it is something that I think I can do”! I couldn’t wait for the morning to tell Jon what I was thinking and that I wanted to start a business making Coffee Bombs- the first pre-made Butter Coffee additive (with protein) on the market. I went to Nicole and told her that I thought we could make a business out of this idea and she was on board! Together, we started playing with recipes, analyzing the nutritional panel and sourcing ingredients accordingly. The more we practiced and perfected the recipes, the more serious and excited I became. I quit working at People’s and decided to dedicate all of my time to Ladybird. Best. Decision. Ever.

Obstacles

Oh man! There were so many. I had finally found something that I was passionate and excited about and felt as though it was just meant to be. But, having a great idea and creating a business were two entirely different things so I had a lot to figure out. I’ve never been in the Consumer Packaged Goods (CPG) world before so I had to learn everything on the fly. Like how to form a company, name it, trademark it, research commercial kitchen space, health permits, cost analysis, ingredient sourcing, branding, packaging, logos, insurance, marketing, social media, finances, getting into stores (that was/is a BIG one) and the list goes on, and on, and on…. As daunting as all of this was, I was still having fun and enjoying the work I was doing and how much I was learning. And, for the first time in my professional career, the amount of work I put into Ladybird directly amounted to the productivity of the business. Figuring out how to grow is the next step. One with a whole new set of challenges to figure out and overcome. :)

What motivates you?

Fear. In all of this, I have realized that fear is a huge motivator for me. I want to show Fear that I can overcome it and that it won’t keep me down. Fear is such an inhibitor and stops so many talented, motivated people from reaching for their dreams (me included). I’ve overcome some of my fear-based obstacles but many are still there and surly more are still to come. Fear is a constant challenge to overcome but certainly, for me, a motivator to keep going for it, whatever “it” may be.

Which living person do you admire?

There are many people that I admire but none that I appreciate more than my mom, Patrizia. Like I mentioned before, she moved to the United States from Italy when she was just 22 years old to follow her dreams. She started off in New York where she became a Nanny and learned how to speak English. Then ended up in San Antonio, TX where she met my dad. She put herself through art school and has spent her entire life dedicated to her own emotional and spiritual growth and to helping others. She is a healer, a yoga teacher, an artist, a wife and an amazing mom. <3

What is your most marked characteristic?

I really love people. I have the ability to accept most people for who they are and where they are in the moment- even if it is not who I would want to be or where I would like to go. I try to appreciate everyone for their individual strengths rather than focus on their weaknesses. I guess you could say that I tend to see the best in people (for the most part anyway).

What is your motto?

Keep Truckin’. Life throws you curve balls and tests your dedication to the path that leads to your highest potential. Keep truckin’ when things get tough and have faith. It always works out if you let go. :)

What are some things that you are proud to have accomplished?

I am proud that I had faith and overcame my fear and started Ladybird. It was a HUGE step for me and something that I know had a profound impact on my psyche and confidence (even if I’m not totally sure exactly how).

I am also proud to have such a wonderful husband and great group of friends who I couldn’t imagine living without. Their support through this and the crazy rollercoaster we call life have been invaluable.

I am proud that I care about myself enough to eat right, exercise and sleep. Well, most of the time. :)

What are some hopes you have for your future?

I want to continue to grow emotionally and spiritually. I want my business to grow too, of course, but that’s not my entire focus. I think it’s important to work hard for what you want and even harder to keep what you already have. Without my friends, my husband and my health, there would be no business to work on.

Jon and I are also expecting our first baby in May, 2017. It is such an amazing and special time and the perfect opportunity to create something that I can be proud to tell this amazing child that is joining this world and our family in May.

What’s one piece of advice you’d give to women who are about to embark on the journey you are on?

Go for it! Don’t let fear hold you back, let it motivate you to move forward. Make a plan, be prepared and go for it! Keep truckin’ when it gets hard. You will never know what could’ve been if you never tried.

Good luck out there!

Find Sarah and Coffee Bombs here!

Ladybird Provisions / Instagram / Facebook

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 12/26/16 Catia Holm 12/26/16

The Courage to Become | Anastasia Rodriguez Perez

Hope for Becoming a Virtual Entrepreneur ||

I always wanted to own my own business and “be the boss”. As a teacher, this prospect felt quite distant. In my sixth year of teaching, however, all of that changed. I was going to be a mom for the first time that summer and needed to figure out childcare in a town where we had no family. Maybe I’d work from home. How hard could that be?

I’m a techie at heart with a background in design and found myself making a critical decision with my husband when we started having kids. After teaching math for six years, I was going to stay home with my little man.

That’s when I started leaning back on my passion and my design degree. I studied architecture design at MIT and soon after completed a masters program focusing on instructional technology. Little did I know that what started as a few graphics and an Etsy shop would eventually connect me with a local parenting blog when I moved back to the Rio Grande Valley as a parent of two.

I have always leaned towards finding my place in the world by trying to help others and do something that matters. Along the way, when I have struggled with “what I’m doing with my life”, it almost always boiled down to the fact that what I was doing just wasn’t that important.

Teaching and being a mom matter. That’s a no brainer. Teaching fired me up and got me going every day thinking about how many kids I could convince that math was cool.

But what else could matter as much?

A Budding Entrepreneur

Getting started as a graphic designer once I had a newborn meant jumping at every opportunity to create and really selling myself short most of the time. I believed in myself but wasn’t sure others would. Looking back now, there were times when I absolutely worked for free, barely covering my expenses. This is what so many graphic designers do, especially since it’s such a saturated market. I yearned to create and this was filling my need to work and contribute to my family.

Now I know the value of my work, and I know the value of my time. Having kids means learning a new way of life and wondering where all the time has gone. Raising kids means making choices about how to spend time with them and balance work as well.

Sales were important, but something that used to make me squeamish. I have found now that when it’s tied in to something I believe in and am passionate about, my heart is all in. It has been scary to put myself out there and market what I do – graphic design and now blogging and running the RGV Moms Blog.

ARG Photographs

Taking Myself Seriously

Working from home has meant a constant struggle and exploration with boundaries. Where in the house should I work? First it was a little corner closet where I would try and work really early in the morning and then late at night. Ideally the kids would be sleeping. This wasn’t always the case. Mostly they all napped at different times and woke up throughout the night for years.

Then I moved into the kitchen so I could watch and interact with the kids while hoping to sneak in a few minutes of editing here and creating there. That was a bust.

So I bought a cute little desk and claimed a corner of the living room. This was a huge step in the right direction but that, too, did not last. By this time I had my third son, born before my oldest turned three. Now working from home meant leaning more and more on my husband, my mother, and my mother-in-law to help watch and play with the kids so I could steal a couple of hours of work here and there to fill orders and manage the blog. It really does take a village.

Finally a Blogging Mom

I started blogging with my first born, just so my family could see pictures and hear funny stories. Secretly I dreamed about having readers that sought out my stories and couldn’t wait to read what I was going to post next. So when my friend asked if I’d join her moms blog in early 2014 I couldn’t think of a better hobby.

The hobby quickly became much more than that. I still remember my husband asking me beforehand how involved I was going to be. He knew me too well. I don’t just sit on the bench. I was all in. First a contributor, then an editor, then I partnered up with my friend to be co-owner of the blog and help manage every aspect of it.

Our moms blog is a great platform for reaching local moms. I feel like we have a tremendous opportunity and also a great responsibility to connect moms and really develop community. This is something that matters. This blog is important and it is serving a greater sphere than just my own.

The WAHM Reality

In my mind, working from home was going to be quite romantic. We’d craft all day long and read books every hour on the hour. We do read lots of books, so there was some truth there. They’d patiently wait while I took a business call and they’d understand when I had to work on a graphic for half an hour. We’d work in tandem, all of us. Me and my boys.

Instead my house is noisy, chaotic, pretty much always littered with toys and play things, and I love it. Sure, I wish I could keep it all clean and that they could do the same.

I also work on shutting off work for dedicated family time. This has been one of my biggest hurdles. It’s hard, y’all. I think everyone can relate to the struggle with electronics invading our lives. When every single aspect of your work is tied to your phone and computer, it is even harder to unplug. It also looks like I’m doing nothing to most people, so that’s another thing.

I shied away from talking about my work for so long and worried family and friends just wouldn’t understand or give it value. It isn’t a career that fits in a neatly packaged box. I now feel courage to embrace what I do and talk anyone’s ear off about it if they are willing to listen. I love that I have been afforded a chance to raise my kids and carve time out of every day to manage my virtual entrepreneurship.

I hope that any woman considering a similar path knows that it take commitment. It takes a village. But it also takes belief in yourself and many, many cups of coffee for late nights and early mornings, and it is all very much worth it.

Doesn't Anastasia's story leave you wanting more! Me too!! When we teased Anastasia's blog last week, she received a virtual standing ovation from the internet - it was heart warming to see. She has obviously touched so many lives - I am honored she lent her story to our Sister Stories of Hope.

You can connect with Anasatsia here:

RGV Moms Blog -

WEBSITE || FACEBOOK || TWITTER || INSTAGRAM || PINTEREST

Pink Texas Designs -

FACEBOOK || ETSY

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 12/19/16 Catia Holm 12/19/16

The Courage to Become | Adrienne Hodge

The Courage to Overcome Barriers as an Artist

People often ask me how I make time be an artist as the mother of two small children. Most of the time this question comes from other moms or other artists, and it’s an important one for those who want to keep producing art while juggling real life, kids, and obligations that decidedly are not art.

How can we overcome the internal obstacles that all artists already face in the process of art making, while overcoming the external roadblocks that all new moms face when attempting to do anything productive outside of motherhood? The answer isn’t a simple one.

When I first left my job as a middle school art teacher to stay home with my first child three and a half years ago, I was terrified. I felt like a fraud. I had an identity crisis. I thought if I wasn’t an art teacher, who was I? I didn’t want to be just a mom.

It is not in my nature to devote all of my energy to keeping my home fully functioning. At the end of the day as a stay at home mom, I was bored. I wasn’t stimulated mentally or creatively. I thrive on routine, and so I became obsessed with my daughter’s daily routine for naps and bedtime, and then wildly annoyed when they were disrupted. I was in the middle of a fantastic bout with postpartum anxiety, but I didn’t realize it until I was out of that phase and looking back on the experience.

Now that my second baby is six months old, I am fully aware of my tendencies for nervous, fretting, worrisome anxiety. It all boils down to control and self-care for me. The less control I have over a situation, the more anxious I become, but if I have an abundance of self-care opportunities, then I can better cope with my lack of control over things in my life. Although, as any new mom will tell you, that formula is complicated to execute with tiny humans in the mix.

In motherhood, the best-laid plans are completely and constantly being overturned and opportunities for self-care are often impossible to extract from days that rotate around caring for others. Under these circumstances, creating art can seem a hopeless endeavor.

But, when I went back to work teaching community art classes to adults, I learned something, and I was elated. Suddenly, I had this opportunity to reinvent myself and reassume the identity I had been missing.

My adult students seemed to view me in a way that only a few of my middle school students ever did and my confidence soared immediately. I began to set a new loftier goal for myself—something I had lied to myself about every really wanting. I wanted become an active artist (i.e. create new work on a regular basis, show my work publicly and become a networking member of the artist community in Austin and beyond). Sure, I made art as a public school teacher—project examples for my classes mostly and in the summers I’d START a big painting, but usually never finish it.

I began to approach my art making practice as just that—a practice. If my job is being an artist, then I have to work whether I feel like showing up for my job or not. Like Picasso said—“Inspiration exists, but it has to find you working.”

Even before I became a mother, making art wasn’t easy. But procrastination was. I once made a list of all of the things I do when I’m procrastinating making art—finding the perfect music, making the perfect cup of tea, cleaning my workspace, etc.—and then I got real with myself and realized that all of the procrastinating was just a lot of busy work that masks the fear of making bad art.

But bad art isn’t something to be afraid of, and it’s all part of the process—practice, setbacks, lessons learned, and new course correction. And once mom-artists recognize how precious their creation time is, a lot of the course correction becomes automatic—one of the tools we pick up naturally and add to our tool belt by default of becoming mothers.

Now, instead of cleaning my workspace or making the perfect cup of whatever and waiting for the muse to arrive, I started to just shove the mess on my desk aside, sit down with my tepid cup of coffee and get busy drawing. Some days, I may only have however long the baby nap generally lasts and I probably still need to shower, but I have to work on my art.

My art practice has become everything now.

It’s not just a therapy or an outlet for my anxiety and a sanctuary of self-care from the unrealistic expectations of motherhood in our modern era; it’s my livelihood and my identity. The lovely side effect of devoting myself whole-heartedly to this goal of art making was that my class sizes at the Dougherty Arts School where I teach drawing and painting suddenly grew around the same time my paradigm shift in personal art production occurred. I am consistently at max capacity at the start of a new class, and that had been far from the case at first. As if overnight, I had a large mailing list of students. Word of mouth is a beautiful thing.

I now share my secrets and tips for building confidence and a daily or regular art practice with all of my students or anyone who will listen, and I find this audience to be extremely grateful of my encouragement and support in this area.

I read positive art affirmations to my classes out loud while they draw and paint. I approach the class like the best yoga instructors I know structure their classes—by supporting students with a relaxed and non-judgmental atmosphere in order to help them let go of critical inner dialogue, release expectations and explore their own self-guided practice.

Sometimes my classes end up feeling like a therapy session, and I love that. People find themselves, build confidence and grow before my eyes. I think part of my journey is learning to take credit for that though.

Recently, I’ve had some “Aw, no—that was all you!” moments when students have said I was the reason they were able to surprise themselves with their painting or drawing abilities, but as I type this I realize I should probably use the line I often feed them when they start to be self-deprecating about their work—“Thanks, I worked really hard on that.”

To bring it all back around to motherhood though, I’d say my mantras for a successful art practice could be applied to my practices as the confident mother whose shoes I’m still growing into.

The key for me is setting my expectations for myself extremely low.

Yeah, you read that right, and I often say that to my students, too. “Don’t aim for the moon. Aim for the end of the lawn and maybe you’ll land among the stars. Plus, the moon is closer to the earth than the stars, so that platitude is really scientifically incorrect anyway!”

Seriously though, we expect too much of ourselves. When we let ourselves off the hook, release expectations and find a niche in our day to day that is realistic and enjoyable, that’s where we generally find peace. I am still on my path to becoming the artist I want to be, and I’m sure I always will be. It’s a long road, and I find solace in that. The joy and growth happen along the way in the most unexpected ways. “Mistakes are opportunities for growth” is something I used to say to my middle school students, but I don’t think I really owned it until I threw myself headfirst into my own art journey.

Sometimes I really do attempt to approach a day of mom-artisthood with the expectation that I will fail at getting anything done. On days when I can only make it up to the studio space I now share with another talented and inspiring artist-mom if I bring my son with me, I set out knowing it’s going to be a struggle. I put him in the pack n’ play I leave there for him, and I may only get 20 minutes of actual work done over the course of a few hours, but it doesn’t matter. The success is in the attempt.

Just showing up is what matters. I have so much patience when it comes to learning and teaching, it amazes me. I wish I could apply that kind of patience to other areas of my life. I still feel like a fraud at times. I still have a hard time taking myself seriously as an artist. There is a fine line in the mind of the creative between egotistical grandeur and crippling self-doubt.

As a mother, you can find me guzzling my glass of wine after the tantrum orchestra that is the toddler-baby bedtime at my house thinking, “Well, I kept them alive today—that’s all that matters, right?” It sounds like another joke, but it IS what matters. When I spend hours I feel I don’t have to spare on a piece of art that doesn’t work and I decide to scrap it, I can choose to see those as wasted hours or be grateful for the valuable practice and growth I just experienced as an artist.

Likewise, as a mother, when I spend an hour trying to leave the house to run an errand that doesn’t happen that day because of a diaper-blowout-turned-unexpected-naptime or epic tantrum that leaves me staring into space, I have a similar choice in regards to perspective.

Being an artist, a part-time art teacher, and a full time stay-at-home-mom means I have to choose to make the time for my art career, to set aside my fears of making bad art, to power through past exhaustion, illness, bad moods and procrastinating tendencies.

I have to schedule blocks of work time around my busy business owner husband’s schedule at times when he can be home with both kids, pump breast milk for the baby, schedule babysitters, bring the toddler or the baby to the studio with me, play cartoons for hours longer than I care to admit in order to meet a deadline or work out an idea, and stay up late into the night when everyone else is asleep. I have to not care what anyone thinks about my messy house, my laundry piles, and the takeout meals or whatever unrealistic expectations I feel I’m not meeting as a mother.

When I look back on these years of early motherhood, I know it will be a blur and I know I will think fondly of the magical cuteness and sigh heavily at the hard-but-worth-it aspect of it all.

Although, the most incredible thing that keeps me going is that something in me switched on when I became a mother.

At a time when it would have been so easy to hit the snooze button, I decided to start dreaming bigger for myself and chasing some lifetime goals I could have easily put off until the nebulous time period when kids become easier to raise.

It’s as if I was such a huge procrastinator that I thought if I don’t challenge myself at one of the most challenging times in my life to do this, I never will.

Throughout this post, I’ve started to list the tricks I employ to get and stay busy on my creative work, but they are so idiosyncratic, I’m not sure they would apply to anyone else, but I’m going to do it anyway:

· I work small: I keep small bags of drawing pens and pencils, my nicer inks in one bag, small sketchbooks I can take anywhere, etc. I pull them out when I’m sitting on the couch watching crap television.

· I’m constantly researching and connecting with art: Instead of scrolling through my phone mindlessly, I search Pinterest, Tumblr or Instagram for lesson planning ideas or resources to send to my students or ideas to inspire my own art. I don’t try to overachieve like I used to with lesson plans. I take screenshots and drop them into a slideshow to share with my classes. I look at the art of others all the time. They say good writers read a lot, and I think a good artist should stay connected to art all times. I recently traded some art prints for some gorgeous glasswork of another artist who found me on Instagram. Pulling from and putting back into the local and global art community is so important. I truly believe in the law of attraction, and I think supporting other artists in any way I can will only result in the growth of my own art career.

· I keep repetitive habits: I know I thrive on routine, and I know what my procrastinating pitfalls are, so I do what I’ve found works for me and I do so religiously. I listen to a certain podcast pretty much every time I sit down to really accomplish work on a project (Marc Maron’s WTF podcast or sometimes On Being with Krista Tippett).

Most importantly—I actively nurture and fuel the positive inner dialogue in my mind, and listen to the inner critic just enough to move away from what isn’t working in my art without bemoaning the loss of time and energy.

I practice constantly, and recognize that if something is off, I’m probably out of practice.

I’m not lying about positive art affirmations. There is a lot to be gained from saying “I am an artist. I am a creative genius!” to yourself and believing it.

All of these tricks really boil down to this, too. It’s an attitude.

A personal investment in your own self-compassion goes such a long way.

There is a thing we all wish we could do if personal ability wasn’t an obstacle and most of the time acknowledging that inner critic and nurturing yourself anyway will make it happen—sometimes overnight, and sometimes in the midst of the most challenging self-care epoch of your life!

Woah!! What an amazing piece of writing, right? I found myself idenitfying with so many points and also feeling completely inspired. I hope you did too! xo- catia

Connect with Adrienne here!

Moon Gallery Instagram / Facebook / Adrienne Hodge / Etsy / Moon Gallery Studio

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Want to start feeling really good but not sure where to start? Jump on into our virtual classroom (complimentary of course!) and get a weekly guide on how to walk with confidence and joy! You are divine. You are magic. I look forward to serving you!

Catia Holm 12/12/16 Catia Holm 12/12/16

The Courage to Become | Erin Ruoff

Tell us a little bit about yourself:

I'm Erin and I came to Austin at almost 6 years ago to get out of the little bubble I was living in. I needed some “weird” in my life and boy, does Austin dish it out. Within five years here I years got hitched, moved to the burbs and had a baby. A quick 5 years! I'm a mom and agency owner by day and a blogger by night. My day normally consists of a Starbucks caramel macchiato, chasing the little chunk around the house, managing to help run an advertising agency and manage a household, followed by some home-cooked food, and then finishing off the day with the Bachelorette, netflix or a movie.

My blog Hi Lovely is a place to share outfits, babies, treats and travels. Focused on photography, fashion and greater well-being of this new mama's life. You'll find me easily seduced by a lovely cup of coffee, a well designed hand bag or a margarita. I might be covered in baby poop one day and diamonds the next. Thus the life of a mom who blogs.

What was one thing you always dreamt of doing, were afraid to do, but did anyway?

I’ve always dreamt of having a boutique or successful fashion blog. I yearned over the gorgeous photos of Blair Eadie and A Beautiful Mess. I would spend my breaks running a boutique (for an awful company) and just longed to have a blog like theirs – so full of life and fun. Thankfully my husband helped me pick a name, bought the domain and I started by taking pictures outside work. Nothing fancy but it felt right!

How did it feel getting started?

It was scary. I lost my job a month or so after I started the blog. I got fired, y’all. And I was scared. Scared of what I was going to tell my parents. Scared of what my husband would say. Being laid off for giving my mom a “friends and family discount.” A discount that was sewn into the company culture. I was devastated. I sat on the ground of our rental and “let go and let God.” I prayed for answers, guidance and strength. That day my husband offered me a piece of the advertising agency he owned and I got off the floor and started blogging.

Tell us about some of the obstacles you faced when you got started blogging?

Lots of obstacles: time management, maintaining a regular posting schedule, taking quality pictures, etc. etc. But the biggest thing was self esteem. I worried so much about what others would think of me posting photos of myself. I’m no model nor to I pretend to be and I didn’t want people to think that’s what I was doing. I really just love playing dress up and putting together outfits. I had to get over that and it took a while. I love who I am and the outfits I put on. I hope that my “friends” see that and those that don’t can unfollow me.

What motivates you to be a life and style blogger?

My blogger friends in the mommy and style business are so motivating. They just show that the industry of fashion is changing from fashion shows and glorious magazine ads to fashion bloggers of all shapes and sizes. They radiate happiness, yet are so real and are able to blog full time. It’s an amazing feeling to get your first big client that sees who you are and wants you to showcase their brand. I know God had plans for me to do something creative and I think this is it.

Which living person do you most admire?

My dad. He’s had hard times and worked his life to the top of the newspaper business only to be laid off due to the demise of the industry. He got back up at 50 and got a great job. Though it might not be his passion, he persevered and didn’t let the age statistics of unemployment get him down. He’s the greatest grandfather to my son. Though we don’t see eye to eye on politics, we still are able to have rational conversations and I love that about him. He also taught me to love sports, writing and photography. It pretty much runs in our blood.

Which talent would you most like to have?

Singing. I’m terrible. And the natural ability to talk on camera. I get this weird girly, high-pitched voice when the red light comes on. I don’t know how to stop….

What is your most marked characteristic?

I’m a very loyal friend. Once you have me in your tribe, I’m a lifer.

What is your motto?

Let go and Let God. And my funny one “Hi Lovely!” (You automatically smile saying it.)

What are some things you are proud to have accomplished?

Being a Social Media Director of a million dollar ad agency, running social media for Austin’s largest parenting resource and getting off my feet when I hit rock bottom to accomplish those two things.

What are some hopes you have for your future?

I’d love to make an honest living from blogging. Although our agency is our main income, it’d be nice to have a second income so we can tuck a little more away and start really contributing to charities around town.

What’s one piece of advice you’d give to women who are about to embark on the journey you are on?

“Let go and let God” guide you to your blogging journey. Don’t let self-esteem, nay-sayers or competitors get you down. Trust in Him to see the value in YOU and what YOU are doing. Don’t be afraid to “pitch” a companyeven if you have small numbers. Do spend time growing your audience and engaging with your followers. And don’t EVER let it be chore! Have fun.

Essay by: Erin Ruoff

It seems like BECOMING the woman you were meant to be isn't easy for anyone! Each one of our roads has speed bumps and turns and sometimes outright blocks! But as Erin showed us, it's possible to get up and RISE.

Thanks, Erin!!!

You can find Erin at Hi Lovely and on Instagram and Facebook.

love!

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 12/5/16 Catia Holm 12/5/16

The Courage to Become | Chrystie Vachon

Hi, I’m Chrystie

Married. Tattooed. Margarita Lover. Blogging Entrepreneur. Mom of 3.

I’ve spent the last 10 years making a living off the internet by starting and selling blogs. In total, I’ve sold 4 blogs and earned hundreds of thousands of dollars throughout the years as a result. I’ve blogged about celebrities, coupons, mason jar recipes, subscription boxes and many other topics…basically..I’m an equal opportunity blogger! I blog about what I love and I blog about what makes me money.

Writing this piece has really allowed me to see just how far I have come in my professional life and in my personal life.

I suppose my story begins at 4:00am on a typical work day in 2009. My two children are sleeping across the room from mine. My husband is in bed next to me and the weather outside is frosty. My alarm clock sounds, I check Twitter and Facebook by the light of my phone. I get up, get dressed, grab a cup of coffee and drive 30 minutes to the train station to catch the 5:45 am train into Boston to go to my start-up job. I was the Social Media Strategist for an up and coming mobile app and I loved it.

I’d bounce off the train at 8:15am (yes that’s almost 3 hours one way) and get back on the train at 5:45 to arrive home at 8:15pm. Several nights a week I didn’t even make it home before 10:00pm because I would attend networking events to further my career and my place in my field. On the nights I did make it home, my children would be in bed already and my husband would be watching TV. I’d sit down on the opposite sofa and open up my computer and continue to work until midnight.

If I’m being honest, at the time, I didn’t see anything wrong with that lifestyle. I didn’t see anything wrong with working so much. As a matter of fact it made me feel important and needed. My mother worked a lot when I was a child, carrying at least 2 jobs at a time. It’s all I ever knew.

It wasn’t until my marriage dissolved that I realized the toll that my career driven lifestyle had taken on my life. All of a sudden I was a 32 year old divorced single mom who had missed the last several years of her children’s life in exchange for an impressive resume. But a resume wasn’t going to piece my family back together.

Truth be told…I never felt ‘good’ at motherhood. I never was the mushy gushy kind of mom that all of my friends were. I didn’t yearn to be home with my children. That didn’t come naturally to me. What did come naturally was being an employee. Being a star employee who got raises and praise. I was the type of person who needed that type of encouragement. And as most moms know…you don’t get that encouragement when you are staying home. You get screaming children. Messy living rooms and mountains of laundry. It’s hard and work was my escape.

Shortly after my divorce, I left my job in Boston. Commuting 3 hours each way just wasn’t an option anymore. It wasn’t good for my new family dynamic. And so instead, I started a small consulting business and worked with clients until I started a blog, which as luck would have it, allowed me to make a full time salary while staying home. For the first time in my life, I was able to drop my kids off at school, and be there when they got off the bus. Take time out of my day to attend school plays and pick them up from school when they were sick. I got to make up for all those times when I couldn’t do those things.

The courage to become the mother I always wanted to be meant redefining my definition of success. I no longer needed a boss to tell me I was great.

I no longer needed a high paying salary to tell me I was worth it.

Now my definition of success is being able to live life on my terms and give my children my most valuable asset, time.

The Courage to Become | Ane Urquiola Lowe

My name is Ane Lowe, and I'm a blogger and social media strategist in Austin, Texas. I married my best friend a little over a year and a half ago, and recently took the plunge into entrepreneurship! I love helping bloggers and small business owners navigate the sometimes muddy waters that is social media marketing, helping them gain clarity and empower them with the tools they need to tackle their social media marketing strategy.

What was one thing you always dreamt of doing, were afraid to do, but did anyway?

Most recently I'd say it's venturing into entrepreneurship! I've always been a curious person and try to do everything myself. Four years ago I slapped together a food blog, and over the years have tweaked it to make The Hungry Chronicles what it is today. I did it without much thought or strategy, and wasn't really sure if it would resonate with people but I did it anyway.

Now, I am following my heart and am pursuing not only something that I'm really passionate about, I know that I can help other people improve their lives or help them with their business. It's a bit scary because I have those "what if" moments--what if I'm not successful, what if no one wants to work with me--etc, but I have to acknowledge those thoughts and then know that I have a solid foundation in place to achieve my goals. Being my own boss is scary and empowering at the same time, I'm excited to venture into the unknown.

How did it feel getting started?

A little nerve-wracking, but the best way to get over that is to have a solid game plan in place. I think it's important to set aspirational yet attainable goals, write them down, and break them down into weekly and monthly goals to make the ultimate goal look less daunting. It's great to check in with yourself every month to see whether or not you're on track, and try to identify what's working and what's not working.

Tell us about some of the obstacles you faced when you started your own business)?

I think more than anything it's setting yourself up as an authority figure on whatever it is you're embarking on and gaining credibility and making a name for yourself. In many cases you have to give, give, give before you get anything back in return and you have to be ok with that.

What motivates you to want to help people and their businesses?

What motivates me is wanting to help people and pass on the knowledge that I've acquired through the years, much of it by trial and error and countless hours of sifting through blog posts and doing research. I want to be able to save people time and give them *all the answers* so they can fast-track their blog or business rather than spend too much time running into dead ends (or spending too much money on the wrong things).

Which living person (or people) do you most admire?

My parents. I know they are inherently amazing people (not just because they're my parents!) and they taught me to always do what's right. I feel that my ethics and integrity is a result of the positive way they raised me. They also have a great relationship (although certainly not perfect) but they've been fantastic role models for my brother and I.

Which talent would you most like to have?

I wish that I was more eloquent and better able to express myself. I find that sometimes I get frustrated because I can't precisely explain what I think or how I feel, I have to marinate on it for a while before it becomes clear to me.

What is your most marked characteristic?

I think one of my positive traits that can sometimes bite me in the butt is my generosity. Maybe I'm just really naive, but I know that people have used it against me in the past.

What is your motto?

My motto is life is too short to not do what you love or are passionate about!

What are some things you are proud to have accomplished?

Truthfully, I'm proud to have been able to follow my heart and do what I know is right for me. Leaving a fantastic (and well paying) job to venture into the unknown yet somehow know that this is the right move for me is a huge accomplishment and incredibly liberating. I made a decision taking into consideration what makes me happy to do what's right for me. Often we have to make decisions with other loved ones' considerations and sometimes doing things for yourself can be the best thing you can do.

What are some hopes you have for your future?

I hope to be able to exceed my professional goals and truly help people and give back. I also want to have a happy and healthy family one day and continue to grow in my relationship with my husband and be able to contribute to our financial goals.

What’s one piece of advice you’d give to women who are about to embark on the journey you are on?

The way I see it is life is too short to not do what you love. It took me several years to figure out exactly what I wanted to do, so I pursued side passions while working full time and explored activities that I was interested in and they all led me to where I am today.

Listen to that voice inside you and get a good understanding of who you are as you make any transition.

Good luck on your journey and let me know if I can help in any way!

Hungry Digital Media / Hungry Regalia / The Hungry Chronicles

Instagram | Facebook | Twitter |

Essay by: Ane Urquiola Lowe

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 11/21/16 Catia Holm 11/21/16

The Courage to Become | Crystal Ngumezi

The Courage to Become Set Apart

I had the courage to become set apart back in 2014, but allow me the opportunity to share with you how I got there:

I’m a Texas native with a Nigerian background. You don’t hear that often, now do you? I was born and raised in Houston, TX with a Nigerian upbringing; both my parents are from the country of Nigeria in West Africa, making me a product of immigrants. Growing up in Texas with Nigerian roots made for a very interesting childhood experience, one that I feel shaped me into the woman I am today. I learned that being different was okay, and that being different made me stronger and more qualified for the life that God had set up for me. My parents taught me that discipline and hard work would serve me well in the future, and as a young business-minded individual today, I can honestly say that it has.

Growing up, I always had a knack for mathematics and creativity, so when I was about 17 years old, I made the decision to pursue Mechanical Engineering as an undergraduate degree. In 2013, I received my B.S. in Mechanical Engineering from the University of Texas at San Antonio. During my undergraduate experience at UTSA, I was able to travel the country and intern for various companies during my summer breaks. After graduation, I received the opportunity to work for a notable fortune 500 company in Fort Worth, TX, as a manager in training, where I later became a full-time technical manager. In my young career, I’ve had the privilege of serving in 2 different managerial positions for 2 different companies. However, I can’t attribute my professional success to my own deeds. It has truly been the work of God moving in my life that provided me with these various opportunities to build my professional portfolio at such a young age.

With all of this being said, back to 2014, where my real story began:

In 2014, I made the radical decision to quit my day job and move back home to Houston, TX. I made this decision in order to pursue my purpose and to follow Christ. Sounds pretty crazy huh? Not quite.

At the time, I was doing pretty well for myself in my career. The money I earned was great, the benefits were awesome, and I was well taken care of as a younger employee.

So you might be left asking, “Why did you quit then?” Well, I’m happy you asked. The problem was that while working in my career, I experienced many internal struggles.

It was like I was at war with myself. I knew that God had a great calling on my life, but I didn’t know how my job and career at the time lined up with that calling. This internal war I experienced on the inside, along with many other battles I was facing simultaneously, led me into a state of mental depression. I literally became sick as a direct result of not following my purpose. I thought I would have been able to cope with this mental illness, but as I continued my work in that field, my depression became worse, and my desire to leave became stronger. When my depression started to affect my work, I knew I had a very important decision to make.

I knew the cause of my illness, and I knew it was severe. What I didn’t know was how I was going to make the critical decision to quit my job, and ultimately to leave my career. What made this decision even harder for me was that due to my success as a training manager, my job offered me a high raise and promotion. Talk about a test! Despite this tantalizing offer, I made the ultimate decision to decline and resign as a manager at that company. I chose to follow God’s will for my life and walk away from my career.

This was not an easy decision to make.

Moving back home was not in my plans - but it was in God’s plans. My friends and family were all in awe of my decision, but I knew that God was leading me. Despite the opposition I faced as a direct result of this decision, I had the courage to become Set Apart.

In The Bible, the term “set apart” means to be separated from what is common and deemed normal - to be chosen. The decision I made to leave what was familiar to me demanded my total surrender to what God had planned for me. I didn’t understand what I was walking into back then, but I knew that my life was radically about to be changed forever.

Now I know that for some of you reading this story, you may find the decision I made to quit my job quite questionable. It was a drastic move, but as a believer, I can truly attest to the fact that the decision I made back in 2014 saved my life.

Jesus saved my life, and he healed me from my mental depression.

Back in 2014, I made the decision to no longer live for myself, but instead to live for God and his purposes for my life. Through my radical obedience to God’s will, I found my true identity in Christ, and I experienced supernatural healing on multiple levels.

One of those levels being my mental health. The healing process I experienced as a direct result of following God’s will was not an overnight thing; God led me out of a state of depression and fear, and into a state of peace and serenity, through months of restoration. Because of my depression, I had forgotten what it was like to live free and victorious. The one thing I had put all of my trust and energy into - my mind, my smarts, and my intelligence - had ultimately failed me. I didn’t see a doctor, and I wasn’t prescribed any medication - God healed me. After God healed my mind, he began to heal my spirit, and ultimately the rest of my body.

In 2015, I began my spiritual walk with the Lord, and encountered various tests and trials along the way. I had my experience of dead ends, faulty relationships, and disappointments, all in an effort to show and to teach me how to follow Jesus the correct way. I’ve had my fair share of bumps and bruises along this journey, but God has always been in my corner cheering me on. He never gave up on me and he always encourages me to keep on fighting. When I would experience situations targeting my fleeting depression in the past, he would come through for me in ways I can’t even tell you. I am now learning how to trust and depend on God in every way. Due to the tests and trials I have experienced, I can honestly say that I have become a stronger woman and an ambassador of Faith.

And today I am joyful and blessed to be here. I can truly attest to the fact that God is faithful, and that He rewards those who diligently seek him. I’m still young and in my prime, but I can truly say that God has begun a good work in me. I can see the fruits of his work. He uses me to mentor young women, and to minister to people I would have never met otherwise. I’m now mentally, spiritually, and physically healthy, and I have peace in my life - not a worldly peace - but the peace that surpasses all understanding.

Whatever you are going through and whatever season you are in, know that God has a plan for you. He had a plan for me, and I would have never found it had I not sought his will. Don’t let fear rob you of experiencing and enjoying a great, purpose-filled life. It’s never too late to make the decision to follow Christ.

My hope in sharing my story with you is that you will take what I have experienced, and use it as fuel to activate your own personal desires to live in the life that God has called you to. I pursued purpose and it changed my life.

Thanks for reading, and God bless you.

Essay by: Crystal Ngumezi

From Crystal:

I have a blog on my online website, crystalngumezi.com, that I use to encourage people to live healthy lives, offering healthy recipes and ways to easily prepare them, along with posts encouraging women to live in the fullness of the Proverbs 31 woman, and informative tips for people pursuing purpose.

I also publish weekly devotionals on my other website, lifeloveandinspirationblog.com, where I teach Christians about Jesus, spreading The Gospel.

Apart from my personal websites, I’m a freelance writer on MyTrendingStories.com, where I write articles relating to business, news and technology. I’m also working on a non-profit organization for young women, which will provide them with professional mentorship and professional development training, scheduled to launch next year.

You can follow me on all social media platforms @crystalngumezi, and follow and like my Facebook page @CrystalNgumeziBlog.

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 11/15/16 Catia Holm 11/15/16

The Courage to Become | Ginna Mares Villarreal

The Courage to Trust the Final Outcome

Hello All! I want to start off by thanking my sweet friend Catia for letting me be a part of her blog! I remember meeting her for the first time at my salon a while back and when she left I just sat there telling my stylist, she has to be one of the most genuine kind-hearted people I know, but by reading her blog I’m sure you already know that! I love meeting people that leave me with a smile.

My name is Ginna Villarreal and I am a blogger, wardrobe stylist, owner of The Dry Room salon, By Maxwell luxury boutique, owner of a social media company as well as a property tax business but most of all a wife and mother to two crazy little toddlers!

It’s not every day that I type out what I do because just thinking about it is exhausting and I just “do what I gotta do” day in and day out without thinking of the madness! I must get that from my mama.

I was raised in a single-parent home and I saw my mom hustle and grind relentlessly every single day to provide for my brother and I. She was a teacher in my early childhood days and around junior high she would get up and work all day and do night school while getting her Master’s degree.

I remember my brother dividing up the house chores in the evening while my mom went to school. He would say “you make the sandwiches and I’ll do the mac n’ cheese,” we didn’t want her worrying about us.

Later on she went on to get her PhD and we look back at those times and I can’t ever remember her complaining or stressing. She just did her thing.

I could use a little more of her patience, but she sure did show me what it was to get things done.

One thing I was afraid of doing but did anyway was….

One thing I was afraid of doing before owning The Dry Room & By Maxwell was trusting the process of a bigger plan.

All my life I have been a God fearing woman and I knew that I was destined for something….I couldn’t put my finger on it but I knew God had something in store for me that not even I would be prepared for.

After getting married & opening up one of my first businesses I remember thinking “there has got to be more than this”. This business is great, I have amazing clients but I’m missing something. Something isn’t feeding my soul.

An opportunity opened up at our local Boys & Girls Club and I told my husband, it doesn’t pay much, I’m not doing it for the money I’m doing it because I believe there’s a child or two whose life I may touch and I’m applying!

I worked at the Boys & Girls Club for two years and it was one of the most rewarding jobs I have ever had. I mentored our staff, and spoke to our kids about goals and hard work and achieving them. I let them know that they didn’t have to be a statistic, and that they didn’t have to be a victim of their circumstance.

After all, I knew what it was like to come from a single family home and have a father incarcerated. (By the way, I’m not quite sure people are aware of how many children’s parents are in the jail system in the RGV! It’s mind blowing, but we will save that for another day as my eyes get cloudy and a lump forms in my throat.)

After some time passed a Director position opened up. My getting the job was a given. I was next in line, I had done so much for the club, I along with our staff had just done an entire revamp of the club, and I couldn’t wait to get that call.

Well, the call never came.

I cried, I cried and cried. How could this happen!? It’s so strange that as I type this it feels like it was just yesterday, the pain was literally that bad. It was my husband who reminded me “Aren’t you the one who always says God is always working behind the scenes in your life. You did everything in your power and left that place better than you found it, maybe it’s time to move on.”

So I did. I moved on with a broken heart but like they always say, time helped me heal.

During my healing process, I immersed myself into my fashion blog. My Instagram and social media channels began to grow and companies started to take notice. I knew I was onto something when everyday was like Christmas. Packages of bows, blankets, dolls and clothing for Mia (our oldest daughter) and me were stuffed in our mailbox. Mia was one of the first little toddlers that the Kardashians sent clothing to -- and that was a total trip!

Later, local businesses began to contact me to handle their social media accounts and the business woman in me decided to take on clients! While doing so, I was still trying to find my next venture. What to do? I have always enjoyed making my own schedule, so I knew I would have to open another business to keep the freedom I loved so much!

I have always had a big-city mentality and loved big-city concepts so I told my husband I wanted to open a blow-dry bar and a boutique together. Blow dry bars were a hit in New York and Los Angeles and the good ‘ol Rio Grande Valley (The south most point in Texas) had not jumped on it yet! We went looking at locations, I was obsessed with the historic area of McAllen and Main Street. (Think historic buildings, paved sidewalks and quaint parks.) Finally, I found a corner location with a retro vibe feel, it was PERFECTION.

Lo and behold in the middle of getting a business plan together for my husband to take a look at, I get THAT call. My friend wanted me to help her with her public relations and social media for her new business, you guessed it…a blow dry bar…guess where?! YUP, in the exact same location 200 N. Main Street. It was bitter sweet.

She was an old childhood friend and I was more than happy to help her and her business partner out. I gave her advice, helped her some and we became closer than ever. So – no blow dry bar for me.

At the end of the next year that included a lot of prayer, she asked me to become a partner in her blow-dry bar business!

It was in THAT moment, I learned to trust the process.

God shut one door and gave me the desires of my heart. It was one of the most amazing things I have ever experienced.

We just rounded out our 3rd year of business, and this September, The Dry Room was voted McAllen’s Top 5 Businesses and exactly a month later, I opened up a luxury boutique with my husband and dear friends Cindy and Derek.

Since then, I have never questioned why things are they way they are or why they go down the way they do.

If I could give any advice to anyone who feels like they have had a door shut in their face, or have been told no – it would be – dream big, work really hard, pray even harder, and believe… the most beautiful things are in store.

______________________________________________________________________________

Essay by: Ginna Mares Villarreal

Guys, Ginna seriously is the hardest working lady in show biz!!

If you live in the RGV, make sure to visit her at The Dry Room and at By Maxwell.

And if you'd like to see Ginna and follow her fun life - check out her fashion blog at Ginna Villareal.

______________________________________________________________________________

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 11/8/16 Catia Holm 11/8/16

The Courage to Become | Laura Morsman-Churchill

The Courage to Become a Business Owner + Enjoy it

Hey there! My name is Laura Morsman-Churchill, I created Laura Morsman Photography, my destination editorial photography company -- in 2013 when I first moved to Austin by total accident after years of working as a manager for Anthropologie! I am originally from Kansas City live in Austin, Texas with my music teacher husband John, and our two pups, Mr. Hitchens and Muffy!

Being the 2nd oldest child of 6 in my family, (with the youngest two currently 10 years old) many of my clients ask me how I can keep my calm in the middle of the chaos of working with so many people, and I always refer back to the incredibly beautiful circus living in a big family does to a person. You just go with the flow ;)

One thing I was afraid of doing but did anyway was….

Definitely starting my own business, but up until it happened, I had no idea that it was what I wanted to be doing!! I never had dreams of being an entrepreneur or a business owner. I went to college to become a child psychologist and art therapist, and left my senior year after a traumatic life event two semesters away from graduating. I honestly had no goal to be a photographer, and no clear direction with a career path. When people started asking me if I would photograph their families (after they saw me photograph my own big family), I just never said no, and now I'm here! It was definitely/honestly was a case of "fake it till you make it".

Getting started felt…

Absolutely crazy. I had been so conditioned to working a 40+ hour week, managing a team, setting monetary sales goal, with a bi-monthly paycheck and health insurance. When it came to the point where I grew to have each of my weekends taken up by photo shoots, my husband was absolutely the one responsible for pushing me past my comfort zone and finally stepping down as manager, to a part time employee, and finally taking my leave after almost 5 years with a company I truly loved.

My business wouldn't exist without that terrifying leap and definitely wouldn't have happened if my husband hadn't had been there to push me off the ledge of self-doubt.

Obstacles I faced getting started…

Oh man. Where to start. When I first started my photography business, I don't want to say that I didn't have confidence, I feel like that was one thing I did have because I didn't intend to be a photographer at all! With that, if I ever did get a push back or even just a question from a potential client about my prices, ideas, location options, I shrank on the inside.

Learning how to stand by what I was offering was one of the hardest details for me but once I got it, and knew that what I was offering was valuable, that was such a great area of growth that shifted my entire business. Dividing my actual worth and my business has been an incredibly hard but extremely powerful journey for me.

I am motivated by…

My love for people motivates me to keep photographing them. Knowing the intricacy and quickness of life keeps my mind desiring to document it as much as I can.

The most pivotal moment in my life to date was my closest friend suddenly passing away when I was 18. I had taken a photo of him hours before he was killed, and realizing how important that moment caught in time was to me, I think of how people view their loved ones, and I want to capture every ounce of spirit in my clients lives that I can.

We aren't promised anything in life, but we get into grooves where it feels as if we will have all that is around us forever. I do my best to document this world through the eyes of loving it so much, and then I give that viewpoint back to my clients. I love it so so much.

The living person I admire most is…

Without a doubt, it's Ellen DeGeneres. Despite the adversity she found herself in at the very start of her career, she persevered through the doubt and absolute judgement people put up against her best efforts and showed the world how to love, smile, and laugh, even amidst people's small mindedness or life's pains. Look at that shining, loving light of a person now and how many lives she has changed. She was always Ellen, and she knew that 100% without anyone's acceptance. It just took the world years to realize how much she had to share.

I would most like to have the talent to…

I would love to have the opposite of stage fright when it comes to singing!! My mom was an opera singer, and taught me the craft! I absolutely love LOVE singing... and in a former or future life, that would be what I'd be doing! One of these days you'll find me on a stage or at an outdoor venue singing a tune or two ;)

My most marked characteristic is…

I have been told often that I am very tolerant/patient. That totally makes me laugh though! I definitely go back to the whole large family bit. You can't be impatient when 5 people need dinner, want to play outside, are missing a shoe, trying to ride the dog like a horse, or need their seat belt buckled!

A motto I try to live by is…

As simple as it is, it's "Live and let live". In our life we always seem to wait for others to accept the way/path/route we've chosen before we accept it as OK for ourselves. Especially in a world where our lives are encouraged to be documented in portfolio form through social media and shown to the entire world essentially awaiting their approval. You do you and I'll do me, and let's just love each other through understanding, or if there isn't that, through acceptance and respect.

Some things I am proud to have accomplished are…

Hmm... That's hard to have an answer to! For me, my biggest accomplishments in my mind were emotional rather than career focused. My high school and college years were my toughest and some I almost didn't make it through. Accepting the recovery path after almost losing my life to anorexia and deciding to live past the pain in losing friends at an early age to me were things I never thought I could endure. I am still in awe of being on this side of those seasons and am more thankful than ever to be able to relate and walk with those going through the same experiences.

Some hopes I have for my future are…

I don't really know! It takes a lot for me to stay in the present. I love where I am, and if I could do this forever, I would! I am so happy with where this hustle has gotten me, I love my life. At this point, I get to travel to see my family, experience my youngest siblings growing up, and things keep getting better. I would love to photograph families, wedding and fashion all around the world. And I'm doing that! My hope for the future would be continued opportunities and continual expansion of where my photography finds itself!

One piece of advice I would give women about to embark on this journey is…

I talk about this all the time when people are approaching photography as a business, a blog, anything. You can't go into it with others’ opinions or acceptances being your compass or scale of your value or success. You go into something like this accepting success or failure with the same open arms, and also realizing that this isn't your only skill, your only value, or your only purpose. Someone asked me on a podcast interview if I had a plan B, and if I did, then I wasn't a real photographer. My answer was that if I didn't have a plan B, then I was shortchanging myself on my own abilities, because I am so much more than a photographer and if I needed to, I would totally dive into anything else I love doing!

The second part to this is the most important to me -- It's loving others and embracing their success despite your own. Your business shouldn't adjust your heart towards others, and if anything, it should stretch it. As hard as it is, try to nix competition and embrace encouragement.

If you tend to compare, put yourself down, and lose your steam when you are watching other's success -- don't watch others. If you find yourself feeling like a failure when you see others on Instagram seemingly soaring with their pursuits and business, do yourself a favor and shut that app OFF!

You do you, no one else can take that uniqueness away from you! Soon enough you'll see that your own ideas and the way you approach, brand, document your work will have its own personality since it isn't being squelched or influenced by people walking their own unique paths!

Essay by: Laura Morsman-Churchil

I am honored to know Laura, she is a gem of a person. Right?! Can't you just feel her peace. I think it's so powerful.

Run don't walk to Laura! You'll be glad you did!!!! She's based in Austin, but travels the country! Maybe she'll stop in your neck of the woods next!!

Laura Morsman Photography / Facebook / Instagram

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Catia Holm 9/12/16 Catia Holm 9/12/16

The Courage to Become | Alexis Edwards

I am thrilled to have the opportunity to participate in a collaborative series dreamed up by the amazingly talented Catia Holm. Catia is a mama, writer, speaker and all around badass lady who is passionate about inspiring authenticity and teaching others how to flourish.

Catia’s “Courage to Become” series features women from all walks of life with uniquely inspiring stories on how they garnered the courage to BECOME. Women blazing their own trails despite fear and doubt so they could BECOME the women they are truly meant to be. The series will highlight and celebrate each woman’s journey and I’m overjoyed that Catia invited me to join the group!

When Catia reached out, I was honestly like, "Huh? Me? I’m boring." But I think that might also be the point. Navigating womanhood can be brutal. Expectations are high, judgments are common, and self-esteem is a journey all its own. To combat that, we need community and we need to know that our voice matters. We need to be told and understand that our purpose is unique and absolutely attainable despite our fears and doubts.

I think many of us truly struggle to become. When I looked up the definition, I found the meaning “begin to be”. To be or not to be, that is the question, right? It certainly has been for me. My life has been a series of inner dialogues about whether or not to begin and while it’s never easy to take the plunge, each new beginning has helped shape me into the woman I am today.

I haven’t lived the easiest life. I was born to very young parents who raised me in a blended and messy shared custody battle ground. My mother struggled with mental illness, substance abuse and I moved from one city to the next as she chased her broken dreams. We didn’t live in one place for longer than a year or two and my life felt completely nomadic. I yearned for normalcy and endlessly hoped for freedom from the roaming chaos.

While not the nuclear family of my peers, my imperfectly disordered upbringing is exactly where everything about my personality was born. It was the beginning of my becoming. I was forced into a life of independence and resilience and quickly learned how to take charge and meet the needs of others. All of which led me to the career path I’m still walking today.

Since before I can remember, I always wanted to be a helper of sorts, well there was that one time when I was four and wanted to be a ballerina trapeze artist, but other than that I wanted to be a vet, a doctor, a teacher, basically all the kickass people saving (or changing) lives.

It’s my theory that those of us that have been broken are pulled into roles of mending and helping and will continuously do everything in our power to bring things (or people) back into wholeness. And that’s exactly what I did.

I came “home” to Louisiana for undergrad, desperate to dig roots, to be still. I thought, “This is where I will stay forever,” but turns out my wild heart needed more adventure. Despite my dad’s dismay, I did not end up going to medical school, I mean math is hard, but I did discover a calling that allowed me to not only heal my own pain, but to also channel it into serving others.

I applied to graduate school at the UT Austin School of Social Work and after visiting the campus felt an intense pull to stay, my first influential internal dialogue about becoming. What about my family and friends in Louisiana? What if I regretted it? What if I failed? But the thing I’ve learned time and time again, is that your gut is your truth.

Each time I’ve doubted or questioned or feared, I’ve closed my eyes and listened to my heart. Deep down, we all know what we need. We all know what is right or wrong or necessary. Our heart and soul whispers the answers into every part of our being. The problem is that we don’t trust ourselves enough to hold those truths steady.

Eventually I became a mother and realized that mothering was hard. I doubt myself daily and find myself frequently telling a friend, “Today I was a bad mom”. It’s as if the hard things, the struggles, make us feel like we are doing everything wrong. The truth that we are good and alive and doing our best – becomes unsteady -- because the pressure outside says darkness is bad. Failure is wrong. Losing isn’t right. But for me, it’s the things in my life that were all of it, the good, bad and ugly, that brought me the most joy --that made me grow and change and become more human. We can struggle and still be good.

My gut (truth) has never let me down. I followed my truth from grad school in Austin to an internship in South Africa and back again. I followed it again into marriage and motherhood. I followed it when leaving my career to stay home with my babies and I’m following it today as I embark on the journey to reignite my career all over again.

I still have zero clue what I’m doing, but I’m experiencing life. I’m trusting the process and listening to my heart every step of the way. I’m sitting with discomfort and fear and letting it guide me as I unearth the truth behind it all.

I think so often about HOW my children will become WHOLE. About how they can reach self-love and embrace their truth and I think the answer is in teaching them -- not so much about right from wrong -- but more about right and wrong. Strange and normal. Easy and hard. Sadness and joy. Fear and confidence. How the most dichotomous of experiences are actually immensely intertwined and living them together is the only way to authentically become.

Essay by: Alexis Edwards

6tag-1758453673-1118903792414845697_1758453673 %5b369363%5d.jpg

“I used to think I was the strangest person in the world but then I thought there are so many people in the world, there must be someone just like me who feels bizarre and flawed in the same ways I do. I would imagine her, and imagine that she must be out there thinking of me, too. Well, I hope that if you are out there and read this and know that, yes, it’s true I’m here, and I’m just as strange as you.”

~Frida Kahlo

Head on over to Birth 360 to get in touch with Alexis

And for a daily dose of FUNNY, REAL and SMART visit Alexis on her Instagram!

11.15.17 Catia's Portrait Session-0047.jpg

Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I wrote a book - The Courage to Become, I speak - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!

Confidence + Joy Weekly Guide

Sign up here

Sign up here

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide

Confidence + Joy Weekly Guide